Créme Brûlee

Vegetarian
Gluten Free
Health score
6%
Créme Brûlee
45 min.
8
431kcal

Suggestions

Ingredients

  • 0.5 cup brown sugar dark
  •  egg yolks 
  • servings garnishes: strawberries fresh
  • 0.3 cup sugar 
  • tablespoon vanilla extract 
  • 2.5 cups whipping cream 

Equipment

  • frying pan
  • sauce pan
  • oven
  • wire rack
  • hand mixer

Directions

  1. Beat eggs and sugar at medium speed with an electric mixer until blended. Set aside.
  2. Bring whipping cream to a boil in a medium saucepan over medium-high heat. Gradually add to egg mixture, beating at low speed until blended; stir in vanilla.
  3. Pour into 8 (5- x 1-inch) round baking dishes.
  4. Place baking dishes in a 15- x 10-inch pan.
  5. Add hot water to depth of 1/2 inch.
  6. Bake at 275 for 45 to 50 minutes or until almost set.
  7. Remove custard cups from pan, and cool on a wire rack. Cover and chill at least 8 hours.
  8. Sprinkle each custard with 1 tablespoon brown sugar, and place in a pan.
  9. Broil 5 1/2 inches from heat (with electric oven door partially open) until sugar melts (about 2 to 3 minutes).
  10. Let stand 5 minutes to allow sugar to harden.
  11. Garnish, if desired.

Nutrition Facts

Calories431kcal
Protein4.75%
Fat62.96%
Carbs32.29%

Properties

Glycemic Index
13.76
Glycemic Load
9.09
Inflammation Score
-8
Nutrition Score
14.032174017118%

Flavonoids

Cyanidin
2.42mg
Petunidin
0.16mg
Delphinidin
0.45mg
Malvidin
0.01mg
Pelargonidin
35.78mg
Peonidin
0.07mg
Catechin
4.48mg
Epigallocatechin
1.12mg
Epicatechin
0.6mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
0.37mg
Kaempferol
0.72mg
Myricetin
0.06mg
Quercetin
1.6mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:431.44kcal
21.57%
Fat:30.89g
47.52%
Saturated Fat:18.42g
115.11%
Carbohydrates:35.65g
11.88%
Net Carbohydrates:32.77g
11.92%
Sugar:31.15g
34.61%
Cholesterol:229.84mg
76.61%
Sodium:32.08mg
1.39%
Alcohol:0.56g
100%
Alcohol %:0.28%
100%
Protein:5.24g
10.48%
Vitamin C:85.12mg
103.17%
Manganese:0.58mg
28.84%
Vitamin A:1305.26IU
26.11%
Selenium:10.58µg
15.12%
Vitamin B2:0.25mg
14.47%
Folate:57.38µg
14.35%
Phosphorus:130.99mg
13.1%
Vitamin D:1.92µg
12.79%
Fiber:2.88g
11.52%
Calcium:101.22mg
10.12%
Vitamin E:1.45mg
9.67%
Potassium:326.55mg
9.33%
Vitamin B5:0.79mg
7.92%
Vitamin B6:0.15mg
7.35%
Magnesium:26.03mg
6.51%
Vitamin B12:0.38µg
6.37%
Iron:1.14mg
6.32%
Vitamin K:5.64µg
5.37%
Vitamin B1:0.07mg
4.89%
Copper:0.1mg
4.8%
Zinc:0.7mg
4.65%
Vitamin B3:0.63mg
3.14%
Source:My Recipes