Creme Brulee I

Vegetarian
Gluten Free
Health score
2%
Creme Brulee I
30 min.
8
315kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar 
  •  egg yolks 
  • cups heavy cream 
  • cups raspberries 
  • tablespoons sugar white

Equipment

  • bowl
  • sauce pan
  • oven
  • hand mixer
  • broiler

Directions

  1. Beat egg yolks in medium bowl with electric mixer on high speed, 5 minutes or until thick and light yellow. Gradually beat in sugar.
  2. Heat cream in medium saucepan over medium heat until just hot to the touch. A little at a time, so the eggs do not curdle, stir half of the cream into the egg yolk mixture. Then stir all the egg yolk and cream mixture into the remaining cream in the saucepan. Cook, stirring continuously, over low heat, 5 to 8 minutes, until mixture thickens; do not boil.
  3. Pour custard into 9 inch pie plate, cover and refrigerate 2 to 24 hours.
  4. Before serving, sprinkle with brown sugar and place under preheated oven broiler, or use a kitchen torch to melt sugar.
  5. Serve with berries.

Nutrition Facts

Calories315kcal
Protein4.75%
Fat67.34%
Carbs27.91%

Properties

Glycemic Index
12.01
Glycemic Load
3.98
Inflammation Score
-6
Nutrition Score
8.1221739416537%

Flavonoids

Cyanidin
27.46mg
Petunidin
0.19mg
Delphinidin
0.79mg
Malvidin
0.08mg
Pelargonidin
0.59mg
Peonidin
0.07mg
Catechin
0.79mg
Epigallocatechin
0.28mg
Epicatechin
2.11mg
Epigallocatechin 3-gallate
0.32mg
Kaempferol
0.04mg
Quercetin
0.63mg

Nutrients percent of daily need

Calories:314.64kcal
15.73%
Fat:24.27g
37.34%
Saturated Fat:14.56g
90.97%
Carbohydrates:22.63g
7.54%
Net Carbohydrates:18.73g
6.81%
Sugar:17.82g
19.8%
Cholesterol:164.43mg
54.81%
Sodium:23.6mg
1.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.85g
7.7%
Manganese:0.41mg
20.68%
Vitamin A:1024.23IU
20.48%
Vitamin C:16.08mg
19.49%
Fiber:3.9g
15.6%
Vitamin B2:0.18mg
10.77%
Selenium:7.08µg
10.12%
Vitamin D:1.44µg
9.59%
Phosphorus:87.38mg
8.74%
Vitamin E:1.3mg
8.68%
Calcium:73.53mg
7.35%
Folate:28.21µg
7.05%
Vitamin K:6.65µg
6.33%
Vitamin B5:0.63mg
6.3%
Potassium:169.22mg
4.83%
Magnesium:18.64mg
4.66%
Vitamin B12:0.27µg
4.51%
Vitamin B6:0.09mg
4.45%
Iron:0.79mg
4.37%
Zinc:0.61mg
4.03%
Copper:0.07mg
3.6%
Vitamin B1:0.05mg
3.13%
Vitamin B3:0.41mg
2.05%
Source:Allrecipes