Creme Caramel

Vegetarian
Gluten Free
Health score
1%
Creme Caramel
130 min.
8
268kcal

Suggestions

Ingredients

  • 0.8 cup granulated sugar 
  • 0.1 teaspoon kosher salt 
  • cup sugar for the caramel heightens the flavor (using turbinado sugar )
  • teaspoon vanilla extract 
  • 0.3 cup water 
  •  eggs whole
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • whisk
  • pot
  • ramekin
  • roasting pan

Directions

  1. Watch how to make this recipe.
  2. Special equipment: 8 (6-ounce) ramekins
  3. Preheat the oven to 325 degrees F.
  4. Arrange the ramekins in a roasting pan or baking sheet.
  5. Using a stainless steel pan, combine the turbinado sugar with the water, swirl to blend and heat until it forms a clear syrup. When the sugar and the water have "melted" together completely, raise the heat and watch as the caramel darkens slightly, amber in color.
  6. Remove from the heat and immediately divide the caramel evenly between the 8 ramekins. Try to have all the caramel on the bottom of each ramekin and not so much on the sides. Set aside.
  7. In a bowl, whisk together the eggs, granulated sugar and salt. In a medium pot, over medium heat bring the milk to a gentle simmer.
  8. Add the vanilla and pour it slowly over the egg mixture, whisking to blend. Distribute the liquid evenly between the 8 ramekins. Put at least 1 1/2 inches of water in the bottom of the roasting pan or baking sheet so it makes a "water bath" for the custards as they cook.
  9. Put the roasting pan in the center of the oven and bake until they are firm in the center, 45 to 55 minutes. Allow to cool for 30 minutes and then refrigerate until serving.
  10. When the custards are completely cool, run a knife around the top edge of each ramekin and turn the ramekin upside down on the plate. When you lift it, the caramel at the bottom will pour over the custard and form a delicious pool on the plate, which makes for a fun presentation.

Nutrition Facts

Calories268kcal
Protein9.62%
Fat18.75%
Carbs71.63%

Properties

Glycemic Index
13.51
Glycemic Load
14.71
Inflammation Score
-2
Nutrition Score
5.6195652446021%

Nutrients percent of daily need

Calories:267.6kcal
13.38%
Fat:5.6g
8.62%
Saturated Fat:2.56g
16.02%
Carbohydrates:48.16g
16.05%
Net Carbohydrates:48.16g
17.51%
Sugar:48.08g
53.42%
Cholesterol:113.28mg
37.76%
Sodium:111.63mg
4.85%
Alcohol:0.17g
100%
Alcohol %:0.13%
100%
Protein:6.47g
12.93%
Vitamin B2:0.26mg
15.06%
Selenium:10.29µg
14.71%
Phosphorus:147.15mg
14.71%
Calcium:131.51mg
13.15%
Vitamin B12:0.74µg
12.31%
Vitamin D:1.56µg
10.38%
Vitamin B5:0.76mg
7.63%
Vitamin A:296.73IU
5.93%
Potassium:183.57mg
5.24%
Vitamin B6:0.1mg
5.13%
Zinc:0.74mg
4.94%
Vitamin B1:0.06mg
4.15%
Magnesium:14.94mg
3.73%
Iron:0.58mg
3.24%
Folate:12.93µg
3.23%
Vitamin E:0.33mg
2.23%
Copper:0.03mg
1.31%
Manganese:0.02mg
1.24%