Creole Potato Salad

Vegetarian
Gluten Free
Dairy Free
Health score
13%
Creole Potato Salad
35 min.
12
492kcal

Suggestions

Ingredients

  • pounds baby potatoes red
  • 1.5 cups celery finely chopped
  • 0.3 cup shrimp-and-crab boil seasoning dry
  • 0.3 cup dijon mustard 
  • 1.5 tablespoons creole seasoning 
  • cup green onions finely chopped
  • 12  hard-cooked eggs peeled chopped
  • cups mayonnaise 

Equipment

  • pot

Directions

  1. Bring potatoes, shrimp-and-crab boil, and 4 qt. water to a boil in a large stockpot over high heat. Boil 20 minutes or until tender; drain and cool 20 minutes.
  2. Peel potatoes; cut into 3/4-inch pieces. Toss together potatoes, eggs, and next 3 ingredients; stir in mayonnaise and mustard.
  3. Note: We tested with Zatarain's Pro Boil and Tony Chachere's Creole Seasoning.
  4. Try this twist!
  5. Cajun Shrimp Potato Salad: Stir in 1 lb. peeled, medium-size cooked shrimp (51/60 count).

Nutrition Facts

Calories492kcal
Protein9.05%
Fat61.53%
Carbs29.42%

Properties

Glycemic Index
21.81
Glycemic Load
24.54
Inflammation Score
-7
Nutrition Score
20.88086998981%

Flavonoids

Apigenin
0.36mg
Luteolin
0.13mg
Kaempferol
1.65mg
Quercetin
2.26mg

Nutrients percent of daily need

Calories:492.01kcal
24.6%
Fat:33.89g
52.14%
Saturated Fat:6.14g
38.4%
Carbohydrates:36.45g
12.15%
Net Carbohydrates:31.25g
11.36%
Sugar:2.82g
3.13%
Cholesterol:202.18mg
67.39%
Sodium:398.5mg
17.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.21g
22.43%
Vitamin K:97.89µg
93.23%
Vitamin C:39.87mg
48.33%
Vitamin B6:0.67mg
33.74%
Selenium:19.44µg
27.77%
Potassium:954.91mg
27.28%
Manganese:0.47mg
23.62%
Phosphorus:219.48mg
21.95%
Fiber:5.21g
20.84%
Vitamin B2:0.35mg
20.65%
Folate:67.14µg
16.79%
Iron:2.97mg
16.5%
Magnesium:59.43mg
14.86%
Vitamin A:731.17IU
14.62%
Vitamin B1:0.21mg
14.28%
Vitamin B5:1.38mg
13.81%
Vitamin E:2.07mg
13.79%
Copper:0.25mg
12.44%
Vitamin B3:2.24mg
11.22%
Vitamin B12:0.6µg
10%
Zinc:1.28mg
8.56%
Calcium:81.52mg
8.15%
Vitamin D:1.17µg
7.83%
Source:My Recipes