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Creole Potato Salad
Creole Potato Salad
Vegetarian
Gluten Free
Dairy Free
Health score
10%
Download PDF
Side Dish
35 min.
Preparation time
Preparation: 15 min.
Cooking: 20 min.
Gaps: no
Total: 35 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 351g
Price Per Serving: 1.01$
387kcal
Nutrition
Calories: 387kcal
Protein: 6.13%
Fat: 50.28%
Carbs: 43.59%
Suggestions
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Ingredients
2
tablespoons
apple cider vinegar
2
stalks
celery
chopped
0.5
cup
dijon mustard
(recommended: Zatarains)
2
cloves
garlic
chopped
0.8
cup
mayonnaise
3
pounds
potatoes
red cubed scrubbed well
6
servings
salt and pepper
black freshly ground
1
teaspoon
sugar
1
small
vidalia onion
chopped
Equipment
bowl
whisk
pot
colander
Directions
Watch how to make this recipe.
Place the cubed potatoes in a large pot of cold salted water. Bring to a boil. Cook potatoes until they are fork tender.
Drain in a colander and let cool.
In a small bowl, whisk together mayonnaise, mustard, apple cider vinegar, sugar, salt and pepper.
Once cool, add potatoes to a large bowl.
Add chopped onions, celery, and garlic.
Pour the dressing over the potatoes and mix well. Season with salt and pepper, if needed.
Nutrition Facts
Calories
387kcal
Protein
6.13%
Fat
50.28%
Carbs
43.59%
Properties
Glycemic Index
47.68
Glycemic Load
0.79
Inflammation Score
-6
Nutrition Score
15.270869625651%
Flavonoids
Epigallocatechin 3-gallate
0.04mg
Apigenin
0.38mg
Luteolin
0.15mg
Kaempferol
0.66mg
Myricetin
0.64mg
Quercetin
9.55mg
Nutrients
percent of daily need
Calories:
386.69kcal
19.33%
Fat:
22.04g
33.91%
Saturated Fat:
3.42g
21.35%
Carbohydrates:
42.99g
14.33%
Net Carbohydrates:
37.48g
13.63%
Sugar:
7.02g
7.8%
Cholesterol:
11.76mg
3.92%
Sodium:
462.4mg
20.1%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
6.04g
12.09%
Vitamin K:
56.78µg
54.08%
Potassium:
1177.96mg
33.66%
Vitamin C:
22.96mg
27.83%
Manganese:
0.51mg
25.29%
Vitamin B6:
0.5mg
24.82%
Fiber:
5.5g
22.02%
Phosphorus:
186.82mg
18.68%
Copper:
0.36mg
18.25%
Vitamin B1:
0.25mg
16.88%
Magnesium:
67.24mg
16.81%
Folate:
61.21µg
15.3%
Vitamin B3:
2.85mg
14.23%
Selenium:
9.32µg
13.31%
Iron:
2.25mg
12.51%
Vitamin B5:
0.84mg
8.37%
Vitamin E:
1.06mg
7.08%
Zinc:
1.03mg
6.85%
Vitamin B2:
0.11mg
6.43%
Calcium:
56.97mg
5.7%
Vitamin A:
109.86IU
2.2%
Side Dish
Onions
Apples
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Father's Day
4th Of July
Summer
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples