Creole Shrimp Deviled Eggs

Gluten Free
Creole Shrimp Deviled Eggs
45 min.
24
43kcal

Suggestions


Looking for a delightful appetizer that will impress your guests and tantalize their taste buds? Look no further than these Creole Shrimp Deviled Eggs! Perfectly gluten-free and bursting with flavor, these deviled eggs are a fantastic addition to any gathering, whether it's a casual snack or a sophisticated antipasti spread.

With a preparation time of just 45 minutes, you can whip up a batch of 24 servings that are not only visually appealing but also packed with nutrition. Each egg is a mere 43 calories, making them a guilt-free indulgence. The combination of sautéed green bell pepper, zesty Creole seasoning, and creamy fat-free Greek yogurt creates a smooth and flavorful filling that pairs beautifully with the tender shrimp topping.

These deviled eggs are not just a treat for the palate; they also offer a delightful crunch from the fresh parsley and green onion, along with a hint of heat from the hot sauce. Whether you're hosting a party, preparing for a family gathering, or simply looking for a tasty snack, these Creole Shrimp Deviled Eggs are sure to be a hit. Serve them immediately for the best experience, or chill them for an hour to let the flavors meld together. Get ready to elevate your appetizer game with this scrumptious recipe!

Ingredients

  • tablespoons sauteed bell pepper green chopped
  • 0.3 teaspoon creole seasoning 
  • teaspoon dijon mustard 
  • 12 large eggs 
  • tablespoon parsley fresh chopped
  • 0.3 cup greek yogurt fat-free
  •  green onion minced
  • 0.3 teaspoon hot sauce 
  • 0.1 teaspoon salt 
  • 0.5 cup shrimp cooked finely chopped
  • 24 servings shrimp cooked

Equipment

  • sauce pan

Directions

  1. Place eggs in a single layer in a stainless steel saucepan. (Do not use nonstick.)
  2. Add water to depth of 3 inches. Bring to a rolling boil; cook 1 minute. Cover, remove from heat, and let stand 10 minutes.
  3. Drain.
  4. Place eggs under cold running water until just cool enough to handle. Tap eggs on the counter until cracks form; peel.
  5. Slice eggs in half lengthwise, and carefully remove yolks. Mash together yolks, yogurt, and next 9 ingredients until smooth using a fork. Spoon yolk mixture into egg white halves. Top with cooked shrimp.
  6. Serve immediately, or cover and chill 1 hour before serving.

Nutrition Facts

Calories43kcal
Protein44.23%
Fat51.92%
Carbs3.85%

Properties

Glycemic Index
5.75
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
2.9456521978845%

Flavonoids

Apigenin
0.36mg
Luteolin
0.06mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:43.13kcal
2.16%
Fat:2.43g
3.74%
Saturated Fat:0.79g
4.96%
Carbohydrates:0.41g
0.14%
Net Carbohydrates:0.35g
0.13%
Sugar:0.23g
0.26%
Cholesterol:102.68mg
34.23%
Sodium:59.27mg
2.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.66g
9.33%
Selenium:8.03µg
11.47%
Vitamin B2:0.12mg
7.25%
Phosphorus:66.77mg
6.68%
Vitamin B12:0.24µg
4.03%
Vitamin B5:0.4mg
3.95%
Vitamin K:3.95µg
3.76%
Vitamin A:167.32IU
3.35%
Vitamin D:0.5µg
3.33%
Folate:12.67µg
3.17%
Zinc:0.42mg
2.83%
Iron:0.5mg
2.76%
Vitamin B6:0.05mg
2.4%
Calcium:21.76mg
2.18%
Copper:0.04mg
2.17%
Vitamin E:0.28mg
1.85%
Potassium:59.2mg
1.69%
Vitamin C:1.3mg
1.57%
Magnesium:5.81mg
1.45%
Source:My Recipes