Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Crisp Jicama Guacamole
Crisp Jicama Guacamole
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
9%
Download PDF
Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
5
Servings
Serve: 5 persons
Weight Per Serving: 69g
Price Per Serving: 0.48$
81kcal
Nutrition
Calories: 81kcal
Protein: 4.84%
Fat: 68.31%
Carbs: 26.85%
Suggestions
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo
$33.68
Lovoeo Lunch box Lunch bag for men women Insulated Lunchbox Lunch bags for Work Picnic Travel (Black)
$8.99
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$12.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, 100% Waterproof Auto Flip Bright LCD Screen, Motion Sensi
$9.99
Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F
$27.99
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$27.00
Paper Towel Holder Black, Premium Stainless Steel Kitchen Roll Dispenser, Countertop Roll Organizer with Weighted Base
$9.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.99
Titanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium and Wheat Straw PP, Easy to Clean La
$29.98
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment
$7.98
Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking Grilling Air Fryer Griddle Probe Kitchen
$15.98
Ninja | Air Fryer | 4-in-1 Pro Air Fry, Roast, Reheat, Dehydrate | 5QT Capacity fits up to 4lbs of French Fries | 400F Max Te
$89.99
Ingredients
0.5
lb
firm-ripe avocado
2
tablespoons
cilantro leaves
fresh minced
1
tablespoon
jalapeño chili
fresh minced
0.5
cup
jicama
peeled finely chopped
2
tablespoons
juice of lime
2
teaspoons
orange peel
grated
5
servings
salt
Equipment
bowl
Directions
Peel and pit 1 firm-ripe avocado (1/2 lb.). In a bowl, mash avocado, then stir in 1/2 cup finely chopped peeled jicama, 2 tablespoons lime juice, 2 tablespoons minced fresh cilantro, 1 tablespoon minced fresh jalapeo chili, and 2 teaspoons grated orange peel.
Add salt to taste. If making sauce up to 1 day ahead, cover and chill.
Nutrition Facts
Calories
81kcal
Protein
4.84%
Fat
68.31%
Carbs
26.85%
Properties
Glycemic Index
23.8
Glycemic Load
0.44
Inflammation Score
-3
Nutrition Score
4.9869565004888%
Flavonoids
Cyanidin
0.15mg
Epicatechin
0.17mg
Epigallocatechin 3-gallate
0.07mg
Eriodictyol
0.13mg
Hesperetin
0.54mg
Naringenin
0.02mg
Luteolin
0.04mg
Quercetin
0.27mg
Nutrients
percent of daily need
Calories:
80.7kcal
4.03%
Fat:
6.7g
10.3%
Saturated Fat:
0.97g
6.08%
Carbohydrates:
5.92g
1.97%
Net Carbohydrates:
2.05g
0.74%
Sugar:
0.76g
0.84%
Cholesterol:
0mg
0%
Sodium:
197.79mg
8.6%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.07g
2.14%
Vitamin C:
13.65mg
16.55%
Fiber:
3.87g
15.49%
Vitamin K:
10.65µg
10.14%
Folate:
40.05µg
10.01%
Vitamin E:
1.13mg
7.5%
Potassium:
256.52mg
7.33%
Vitamin B6:
0.14mg
6.93%
Vitamin B5:
0.67mg
6.69%
Copper:
0.1mg
4.83%
Vitamin B3:
0.87mg
4.36%
Magnesium:
15.87mg
3.97%
Vitamin B2:
0.07mg
3.92%
Manganese:
0.08mg
3.87%
Phosphorus:
27.79mg
2.78%
Vitamin B1:
0.04mg
2.45%
Vitamin A:
118.45IU
2.37%
Zinc:
0.32mg
2.16%
Iron:
0.35mg
1.95%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Whole 30
Paleolithic
Vegan
Avocados
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Mexican
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples