Crisp Rice Cereal Sushi Bars

Dairy Free
Crisp Rice Cereal Sushi Bars
45 min.
24
77kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • cups rice cereal crisp
  • 24  chewy candies fished-shaped
  • 10 ounce marshmallows miniature

Equipment

  • frying pan
  • dutch oven

Directions

  1. Melt butter in a Dutch oven over medium heat.
  2. Add marshmallows, stirring until melted; remove from heat. Stir in rice cereal until blended.
  3. Press cereal mixture into a buttered 13- x 9-inch pan.
  4. Let stand 15 minutes, and cut into 2 1/2- x 1-inch rectangles. Top each bar with a fish-shaped candy.

Nutrition Facts

Calories77kcal
Protein3.05%
Fat24.82%
Carbs72.13%

Properties

Glycemic Index
2.52
Glycemic Load
5.8
Inflammation Score
-1
Nutrition Score
0.55521739120393%

Nutrients percent of daily need

Calories:77.46kcal
3.87%
Fat:2.2g
3.39%
Saturated Fat:0.56g
3.51%
Carbohydrates:14.41g
4.8%
Net Carbohydrates:14.3g
5.2%
Sugar:7.43g
8.25%
Cholesterol:0.15mg
0.05%
Sodium:32.66mg
1.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.61g
1.22%
Folate:7.33µg
1.83%
Vitamin A:86.82IU
1.74%
Vitamin B1:0.02mg
1.4%
Copper:0.02mg
1.13%
Source:My Recipes