30 min.
Preparation time
Preparation: 30 min.
Cooking: 30 min.
Gaps: no
Total: 30 min.
Servings
Serve: 30 persons
Weight Per Serving: 28g
Price Per Serving: 0.28$
32kcal
Nutrition
Calories: 32kcal
Protein: 55.9%
Fat: 37.98%
Carbs: 6.12%
Ingredients
- 9 oz baby spinach leaves
- 2 cloves garlic minced
- 1 cup low-moisture part-skim mozzarella cheese shredded kraft
- 2 tsp olive oil
- 1 lb chicken breasts boneless skinless
- 1 pkt. shake 'n bake extra seasoned coating mix crispy
- 1 pkt. shake 'n bake extra seasoned coating mix crispy
Equipment
- frying pan
- baking sheet
- oven
- plastic wrap
- aluminum foil
- dutch oven
- tongs
Directions
- Heat oven to 400F.
- Place chicken between 2 sheets of plastic wrap; pound to 1/4-inch thickness.
- Coat chicken with coating mix as directed on package; place on foil-covered baking sheet.
- Bake 10 min. Discard shaker bag and any remaining coating mix.
- Top chicken with cheese; bake 4 to 5 min. or until chicken is done (165F) and cheese is melted.
- Meanwhile, heat oil in Dutch oven or large deep skillet on medium heat.
- Add garlic; cook and stir 1 min.
- Add half the spinach; cook 1 min. or just until spinach starts to wilt, turning constantly with tongs.
- Add remaining spinach; cook 1 min. or just until wilted, turning occasionally.
- Serve chicken with spinach.
Nutrition Facts
Properties
Nutrition Score
5.1769565706668%
Flavonoids
Nutrients percent of daily need