Crispy Pork Cracklings

Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Crispy Pork Cracklings
60 min.
8
77kcal

Suggestions


If you're looking for a delightful and crunchy snack that’s sure to impress, look no further than these Crispy Pork Cracklings! Perfectly gluten-free, dairy-free, and low FODMAP, this recipe is not only delicious but also caters to various dietary needs. With just a few simple ingredients and a little bit of time, you can create a mouthwatering side dish that will have everyone coming back for more.

Imagine the satisfying crunch of perfectly roasted pork rinds, seasoned generously with kosher salt, making them the ideal accompaniment to your favorite dips or as a standalone treat. In just 60 minutes, you can transform a humble pork rind into a crispy, flavorful delight that boasts only 77 calories per serving. This recipe serves eight, making it perfect for gatherings or a cozy night in.

Whether you're hosting a party or simply indulging in a snack, these cracklings are sure to be a hit. The process is straightforward, and the result is a crispy, savory treat that’s hard to resist. So, roll up your sleeves and get ready to enjoy the satisfying crunch of homemade pork cracklings that are sure to elevate your snacking game!

Ingredients

  • 0.3 cup kosher salt 
  • 1.5 pounds boston butt pork shoulder whole cut in to 1/5 inch slices

Equipment

  • frying pan
  • paper towels
  • oven

Directions

  1. Toss the pork rind slices in some salted boiling water and boil for one minute.
  2. Remove, strain, rinse in cold water, and let drip off.
  3. Mix slices with generous amount of salt and spread out evenly on sheet pan. Roast in a 400°F oven until crispy, 25 to 35 minutes (turn cracklings occasionally to cook evenly).
  4. Drain and cool on paper towels and serve.

Nutrition Facts

Calories77kcal
Protein54.89%
Fat45.11%
Carbs0%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
5.83695647493%

Nutrients percent of daily need

Calories:76.78kcal
3.84%
Fat:3.7g
5.7%
Saturated Fat:1.28g
8.01%
Carbohydrates:0g
0%
Net Carbohydrates:0g
0%
Sugar:0g
0%
Cholesterol:34.76mg
11.59%
Sodium:4754.99mg
206.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.14g
20.28%
Vitamin B1:0.46mg
30.57%
Selenium:15.32µg
21.88%
Vitamin B3:2.22mg
11.09%
Zinc:1.64mg
10.94%
Vitamin B6:0.22mg
10.77%
Phosphorus:104.8mg
10.48%
Vitamin B2:0.16mg
9.58%
Vitamin B12:0.44µg
7.26%
Potassium:177.88mg
5.08%
Vitamin B5:0.43mg
4.26%
Iron:0.67mg
3.74%
Magnesium:11.02mg
2.75%
Copper:0.05mg
2.7%
Calcium:10.18mg
1.02%