Crispy potato skins with creamy chive dip

Vegetarian
Gluten Free
Health score
11%
Crispy potato skins with creamy chive dip
115 min.
8
275kcal

Suggestions

Ingredients

  •  baking potatoes 
  • tbsp olive oil 
  • 284 ml soured cream 
  • tbsp creamed horseradish 
  • tbsp chives fresh snipped
  •  chive stems 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat the oven to 200C/Gas 6/fan oven 180C. Roughly prick the potatoes all over with a fork and bake in the oven for about 1 hour or until tender.
  2. Remove from the oven, leave until cool enough to handle, then cut each potato into eight wedges and put in a large bowl with the olive oil. Season generously.
  3. Mix well, making sure that each wedge is well coated with oil and seasoning.
  4. Stand the potato wedges on a large non-stick baking sheet and roast in the oven for 20-30 minutes or until really crispy and golden. Meanwhile, mix the soured cream in a serving bowl with the horseradish and snipped chives.
  5. Serve the wedges straight from the oven, with the soured cream for dipping.
  6. Prepare ahead: bake the potatoes and make and chill the dip the day before. Two hours before your party, prepare the potatoes from step 2 and put in the oven half an hour before your guests arrive.
  7. Stagger the cooking: roast in two batches half before the party starts and half when these have been eaten.

Nutrition Facts

Calories275kcal
Protein6.2%
Fat49.71%
Carbs44.09%

Properties

Glycemic Index
26.22
Glycemic Load
22.88
Inflammation Score
-4
Nutrition Score
8.9621739076531%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.13mg
Kaempferol
0.19mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:275.15kcal
13.76%
Fat:15.63g
24.04%
Saturated Fat:4.74g
29.64%
Carbohydrates:31.18g
10.39%
Net Carbohydrates:28.87g
10.5%
Sugar:2.65g
2.95%
Cholesterol:20.36mg
6.79%
Sodium:42.54mg
1.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.39g
8.78%
Vitamin B6:0.57mg
28.6%
Potassium:728.77mg
20.82%
Vitamin C:11.91mg
14.43%
Manganese:0.27mg
13.43%
Vitamin K:12.73µg
12.12%
Phosphorus:116.92mg
11.69%
Magnesium:42.5mg
10.62%
Vitamin E:1.41mg
9.41%
Vitamin B1:0.14mg
9.32%
Fiber:2.31g
9.24%
Copper:0.18mg
8.85%
Vitamin B3:1.72mg
8.6%
Iron:1.5mg
8.34%
Folate:29.61µg
7.4%
Vitamin B2:0.11mg
6.72%
Vitamin B5:0.61mg
6.08%
Calcium:60.59mg
6.06%
Vitamin A:298.34IU
5.97%
Zinc:0.63mg
4.23%
Selenium:2.09µg
2.99%
Vitamin B12:0.07µg
1.21%