Crispy Salsa Chicken

Gluten Free
Crispy Salsa Chicken
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AntipastiStarterSnackAppetizer
35 min.
35
22kcal

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Ingredients

  • 0.5 cup monterrey jack cheese shredded kraft
  • 0.5 cup taco bellâ® & chunky salsa thick
  • 1 lb chicken breasts boneless skinless
  • 1  pkt. shake 'n bake extra seasoned coating mix crispy
  • 1  pkt. shake 'n bake extra seasoned coating mix crispy

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 400F.
  2. Coat chicken with coating mix as directed on package.
  3. Place on baking sheet.
  4. Bake 20 min. or until chicken is done (165F).
  5. Top with salsa and cheese; bake 5 min. or until cheese is melted.

Nutrition Facts

Calories22kcal
Protein60.01%
Fat35.09%
Carbs4.9%

Properties

Glycemic Index
0.77
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
1.5191304165384%

Nutrients percent of daily need

Calories:21.87kcal
1.09%
Fat:0.83g
1.28%
Saturated Fat:0.38g
2.39%
Carbohydrates:0.26g
0.09%
Net Carbohydrates:0.19g
0.07%
Sugar:0.15g
0.17%
Cholesterol:9.73mg
3.24%
Sodium:49.08mg
2.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.2g
6.4%
Vitamin B3:1.39mg
6.97%
Selenium:4.41µg
6.31%
Vitamin B6:0.1mg
5.24%
Phosphorus:35.57mg
3.56%
Vitamin B5:0.2mg
1.96%
Potassium:58.84mg
1.68%
Calcium:13.73mg
1.37%
Vitamin B2:0.02mg
1.2%
Magnesium:4.36mg
1.09%
CheeseChickenChicken BreastsGluten FreePrimalAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreMexican
Source:Kraft Recipes

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