Crispy Sesame Salad Stack

Dairy Free
Health score
24%
Crispy Sesame Salad Stack
15 min.
6
129kcal

Suggestions


Welcome to a delightful culinary experience that celebrates freshness and vibrant flavors with our Crispy Sesame Salad Stack! This visually stunning salad combines the crunch of sesame won ton crisps with the juicy sweetness of mandarin orange segments, creating a textural contrast that's simply irresistible. Whether you're seeking a refreshing side dish, a light antipasti, or an exciting starter, this dish is perfect for any occasion.

Ready in just 15 minutes, our Crispy Sesame Salad Stack is not only quick to make but also designed to cater to various dietary preferences, being completely dairy-free. We’ve handpicked farm-fresh salad greens and paired them with a delectable Fresh Orange-Soy Vinaigrette that adds a zesty kick. The combination of chopped cashews provides a delightful crunch and a delicious nutty flavor, while the vibrant green onions enhance its overall appeal.

This salad is not just a feast for the eyes but also a smart choice for those looking to indulge without guilt, with only 129 calories per serving. Perfect for gatherings or as a sophisticated snack, the Crispy Sesame Salad Stack is bound to impress your friends and family alike. So, roll up your sleeves and get ready to assemble this beautiful stack that doubles as a work of art and a delicious dish!

Ingredients

  • tablespoons cashew pieces chopped
  •  green onions sliced
  • 8.3 oz mandarin orange segents drained canned
  • oz salad greens mixed washed
  • servings orange-soy vinaigrette fresh
  • servings salt and pepper to taste
  • servings sesame won ton crisps 

Equipment

    Directions

    1. Layer 1/2 cup salad greens, 1 Sesame Won Ton Crisp, 3 Tbsp. salad greens, 1 Sesame Won Ton Crisp, and 1 Tbsp. salad greens on a serving plate. Carefully tuck 1 Tbsp. mandarin orange segments into salad greens. Repeat procedure with remaining salad greens, won ton crisps, and orange segments.
    2. Sprinkle with green onions and cashews.
    3. Drizzle with Fresh Orange-Soy Vinaigrette.
    4. Sprinkle with salt and pepper to taste.
    5. Serve immediately.

    Nutrition Facts

    Calories129kcal
    Protein10.35%
    Fat29.95%
    Carbs59.7%

    Properties

    Glycemic Index
    23.62
    Glycemic Load
    6.22
    Inflammation Score
    -8
    Nutrition Score
    11.122608734214%

    Flavonoids

    Hesperetin
    27.62mg
    Naringenin
    17.69mg
    Luteolin
    0.17mg
    Kaempferol
    0.17mg
    Myricetin
    0.14mg
    Quercetin
    0.83mg

    Nutrients percent of daily need

    Calories:128.5kcal
    6.42%
    Fat:4.66g
    7.17%
    Saturated Fat:0.81g
    5.09%
    Carbohydrates:20.91g
    6.97%
    Net Carbohydrates:17.6g
    6.4%
    Sugar:13.23g
    14.7%
    Cholesterol:0.09mg
    0.03%
    Sodium:211.96mg
    9.22%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.63g
    7.25%
    Vitamin C:67.86mg
    82.25%
    Vitamin A:937.38IU
    18.75%
    Copper:0.3mg
    15.01%
    Manganese:0.27mg
    13.6%
    Folate:53.14µg
    13.29%
    Fiber:3.31g
    13.25%
    Magnesium:48.04mg
    12.01%
    Vitamin K:11.69µg
    11.13%
    Vitamin B1:0.16mg
    10.8%
    Potassium:370.52mg
    10.59%
    Phosphorus:96.73mg
    9.67%
    Vitamin B6:0.16mg
    7.95%
    Iron:1.15mg
    6.38%
    Calcium:62.51mg
    6.25%
    Zinc:0.77mg
    5.14%
    Vitamin B2:0.08mg
    4.81%
    Vitamin B5:0.44mg
    4.44%
    Selenium:2.94µg
    4.2%
    Vitamin B3:0.79mg
    3.95%
    Vitamin E:0.35mg
    2.35%
    Source:My Recipes