Starter & Snack

Crispy Trail Mix Bars

4 October 2026
Not yet ratedRate Recipe
Total Time9 Mins
Serves18
Per Serving$0.33
Photo coming soon
Crispy Trail Mix Bars is a dairy free hor d'oeuvre. This recipe serves 18. For 33 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 4g of fat, and a total of 156 calories.

Ingredients:

For 18 servings

Method:

  1. 1

    Line a 13 x 9-inch baking pan with foil; coat foil with cooking spray. Set aside.

  2. 2

    Melt peanut butter in a large saucepan over medium heat.

  3. 3

    Add honey; stir well.

  4. 4

    Add marshmallows; cook until marshmallows melt, stirring constantly.

  5. 5

    Remove from heat; stir in cereals and remaining ingredients.

  6. 6

    Press cereal mixture in bottom of prepared pan. Cool 1 hour in pan on a wire rack.

Adapted from My Recipes

Nutrition

Per serving

156kcal
Protein 3 g · 7.1%
Fat 4 g · 20.6%
Carbs 30 g · 72.3%
  • Saturated Fat1.1 g
    7% of daily needs
  • Fibre1.1 g
    4% of daily needs
  • Sugar15.7 g
    17% of daily needs
  • Sodium108 mg
    5% of daily needs
  • Cholesterol0.6 mg
    0% of daily needs
  • Vitamin C2 mg
    2% of daily needs
Health At A Glance

From the full nutrient profile

Health score2out of 100
Glycemic index10low
Glycemic load11medium
WW points6per serving
Inflammation−4anti-inflammatory
Cost$0.33per serving
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