Crispy Two-Potato Cake

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
6%
Crispy Two-Potato Cake
30 min.
6
155kcal

Suggestions

Ingredients

  • tablespoons canola oil 
  • pinch chipotle chile powder 
  • servings kosher salt and pepper black freshly ground
  • pound russet potatoes ( 2 medium)
  • ounces sweet potatoes ( 1 small)
  • 1.5 teaspoons freshly thyme leaves plus leaves whole chopped for garnish

Equipment

  • bowl
  • frying pan
  • wire rack
  • kitchen towels
  • spatula
  • box grater

Directions

  1. Peel the potatoes and grate on the large holes of a box grater.
  2. Transfer to a clean dish towel and squeeze out as much liquid as possible.
  3. Place the squeezed potatoes in a medium bowl and mix in the chopped thyme, 1 teaspoon kosher salt, 1/4 teaspoon black pepper and chipotle. Toss well to combine.
  4. Heat 2 tablespoons of the oil in a medium nonstick skillet over medium heat until the oil is very hot but not smoking.
  5. Add the potato mixture and press down firmly using a spatula. Cook until browned and crispy on the bottom, 8 to 9 minutes, shaking the pan occasionally so it does not stick. The cake should move around as one piece when the skillet is shaken. Slide the cake out of the skillet onto a plate and add the remaining oil to the skillet. Flip the cake onto a second plate and slide back into the skillet, crispy side up. Continue to cook until the bottom side of the cake is browned and crispy and the cake is cooked through, another 8 to 9 minutes, lowering the heat if the cake is browning too quickly.
  6. Slide onto a wire rack and cool until still warm but not hot.
  7. Cut into 6 wedges, lightly season with salt and fresh thyme leaves and serve.

Nutrition Facts

Calories155kcal
Protein5.69%
Fat40.12%
Carbs54.19%

Properties

Glycemic Index
36.63
Glycemic Load
14.53
Inflammation Score
-10
Nutrition Score
9.9013043382893%

Flavonoids

Apigenin
0.02mg
Luteolin
0.23mg
Myricetin
0.01mg

Nutrients percent of daily need

Calories:155.41kcal
7.77%
Fat:7.1g
10.92%
Saturated Fat:0.55g
3.42%
Carbohydrates:21.57g
7.19%
Net Carbohydrates:19.31g
7.02%
Sugar:2.12g
2.35%
Cholesterol:0mg
0%
Sodium:24.78mg
1.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.27g
4.53%
Vitamin A:5387.65IU
107.75%
Vitamin B6:0.34mg
17.09%
Potassium:447mg
12.77%
Manganese:0.24mg
11.88%
Fiber:2.26g
9.04%
Vitamin E:1.33mg
8.88%
Vitamin C:6.02mg
7.29%
Copper:0.14mg
6.95%
Magnesium:27.81mg
6.95%
Vitamin K:7.2µg
6.85%
Vitamin B1:0.09mg
6.12%
Phosphorus:60.03mg
6%
Iron:0.98mg
5.43%
Vitamin B5:0.53mg
5.33%
Vitamin B3:1mg
5.02%
Folate:14.98µg
3.75%
Vitamin B2:0.05mg
2.97%
Calcium:23.64mg
2.36%
Zinc:0.34mg
2.29%