Crispy Warm Goat Cheese Salad

Dairy Free
Health score
41%
Crispy Warm Goat Cheese Salad
45 min.
4
764kcal

Suggestions


Discover a delightful twist on your typical salad with our Crispy Warm Goat Cheese Salad! Perfectly combining textures and flavors, this dish features golden-brown rounds of goat cheese nestled atop a bed of crisp frisée, vibrant grapes, and crunchy pine nuts. The creamy, slightly tangy goat cheese, encased in a crisp panko crust, is a true game-changer that elevates this salad from an ordinary side to a satisfying main course.

In just 45 minutes, you can create a visually stunning dish that not only tantalizes the taste buds but also nourishes the body. With no dairy ingredients, this salad is a guilt-free indulgence that's perfect for anyone following a dairy-free lifestyle. The addition of a zesty homemade garlic vinaigrette ties the salad together, complementing the rich flavors while adding a refreshing contrast that keeps you coming back for more.

Whether you're serving it as a side dish at your next gathering, a light lunch, or a show-stopping main course, the Crispy Warm Goat Cheese Salad is sure to impress your guests and leave them asking for seconds. Pair it with toasted country-style bread for a satisfying crunch, and you're in for a truly enjoyable dining experience. Gather your friends and family, and treat them to something special that showcases your culinary skills!

Ingredients

  •  bread baguette or country-style toasted sliced
  • 0.5 cup japanese breadcrumbs (panko)
  • ounces rounds crottin de chavignol 
  • large eggs beaten
  • cups frisée 
  • 0.5 cup garlic vinaigrette 
  • cups purple grapes seedless halved
  • tablespoons pinenuts 
  • servings vegetable oil 
  • tablespoons water 

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. Combine eggs and water; dip each cheese round in egg mixture and breadcrumbs, covering all sides. Fry breaded cheese in 1 inch of hot oil in a medium saucepan, 1 to 2 minutes, turning until cheese has browned on all sides and begins to ooze lightly.
  2. Toast pine nuts in a dry saut pan on medium heat 4 to 5 minutes or until golden. Toss pine nuts, frise, and grapes with Garlic Vinaigrette, and distribute evenly in 4 salad bowls. Top each salad with a cheese round.
  3. Serve immediately with toasted bread.

Nutrition Facts

Calories764kcal
Protein9.35%
Fat41.14%
Carbs49.51%

Properties

Glycemic Index
36.94
Glycemic Load
28.18
Inflammation Score
-10
Nutrition Score
39.184782297715%

Flavonoids

Apigenin
0.77mg
Luteolin
2.08mg
Kaempferol
2.49mg
Myricetin
0.27mg
Quercetin
6.79mg

Nutrients percent of daily need

Calories:764.04kcal
38.2%
Fat:35.57g
54.72%
Saturated Fat:6.81g
42.57%
Carbohydrates:96.3g
32.1%
Net Carbohydrates:88.12g
32.04%
Sugar:20.86g
23.17%
Cholesterol:93mg
31%
Sodium:1026.8mg
44.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.19g
36.38%
Vitamin K:368.15µg
350.62%
Vitamin A:5904.81IU
118.1%
Manganese:1.88mg
93.95%
Folate:241.19µg
60.3%
Vitamin B1:0.86mg
57.41%
Vitamin E:6.46mg
43.05%
Iron:7.23mg
40.17%
Vitamin B2:0.68mg
39.9%
Phosphorus:392.9mg
39.29%
Vitamin C:31.76mg
38.5%
Selenium:25.75µg
36.78%
Vitamin B3:7.1mg
35.51%
Copper:0.69mg
34.63%
Fiber:8.18g
32.7%
Calcium:320.12mg
32.01%
Vitamin B6:0.54mg
26.8%
Potassium:856.4mg
24.47%
Vitamin B5:2.18mg
21.84%
Magnesium:85.45mg
21.36%
Zinc:2.26mg
15.1%
Vitamin B12:0.25µg
4.15%
Vitamin D:0.5µg
3.33%
Source:My Recipes