Crock Pot Chicken Taco Meat

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Crock Pot Chicken Taco Meat
360 min.
8
68kcal

Suggestions


Are you looking for a delicious and hassle-free meal that caters to various dietary needs? Look no further than this mouthwatering Crock Pot Chicken Taco Meat! Perfectly gluten-free, dairy-free, and low FODMAP, this recipe is designed to satisfy your cravings without compromising on flavor or health.

Imagine coming home after a long day to the enticing aroma of tender, shredded chicken infused with zesty taco seasoning. This dish is not only easy to prepare but also incredibly versatile. Serve it as a main course for dinner, pile it high in tacos for a fun lunch, or use it as a filling for burritos and salads. With just three simple ingredients and a slow cooker, you can create a meal that will impress your family and friends.

Each serving is a guilt-free delight at only 68 calories, making it an excellent choice for those mindful of their caloric intake. The high protein content ensures you stay full and satisfied, while the low carb count keeps it light. Plus, the convenience of cooking in a slow cooker means you can set it and forget it, allowing you to focus on other tasks while your meal cooks to perfection.

Whether you're meal prepping for the week or hosting a casual dinner, this Crock Pot Chicken Taco Meat is sure to become a staple in your kitchen. Get ready to enjoy a flavorful, healthy dish that everyone will love!

Ingredients

  • cup chicken broth 
  • lb chicken breast boneless skinless
  • tablespoons taco seasoning 

Equipment

  • slow cooker

Directions

  1. Dissolve taco seasoning into chicken broth.2
  2. Place chicken breasts in crock pot and pour chicken broth over.3 Cover and cook on low for 6-8 hours.4 With two forks, shred the chicken meat into bite-size pieces.5 To freeze, place shredded meat into freezer bags with the juices.6 Press out all the air and seal.

Nutrition Facts

Calories68kcal
Protein74.89%
Fat21.09%
Carbs4.02%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
5.6030434246944%

Nutrients percent of daily need

Calories:68.16kcal
3.41%
Fat:1.53g
2.35%
Saturated Fat:0.33g
2.03%
Carbohydrates:0.66g
0.22%
Net Carbohydrates:0.48g
0.17%
Sugar:0.3g
0.34%
Cholesterol:36.87mg
12.29%
Sodium:250.39mg
10.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.23g
24.45%
Vitamin B3:5.98mg
29.89%
Selenium:18.26µg
26.09%
Vitamin B6:0.42mg
21.23%
Phosphorus:120.24mg
12.02%
Vitamin B5:0.81mg
8.11%
Potassium:215.07mg
6.14%
Vitamin B2:0.07mg
4.35%
Magnesium:15.04mg
3.76%
Vitamin B1:0.04mg
2.83%
Zinc:0.35mg
2.33%
Vitamin A:105.54IU
2.11%
Vitamin B12:0.12µg
1.99%
Iron:0.29mg
1.63%
Vitamin C:1.1mg
1.34%
Manganese:0.02mg
1.1%
Source:food.com