Croutons with Tapenade

Dairy Free
Health score
11%
Croutons with Tapenade
45 min.
6
370kcal

Suggestions


Croutons with Tapenade is a delightful and unique side dish that perfectly combines the crunch of homemade croutons with the rich and flavorful Italian tapenade. This recipe features a medley of brine-cured olives, anchovies, and capers, bringing a harmony of salty and savory notes to each bite. Not only is this dish dairy-free, making it suitable for various dietary preferences, but it is also easy to prepare and sure to impress your guests.

Imagine the aroma of fresh herbs and roasted garlic wafting through your kitchen as you bake the croutons to a golden brown. With only 45 minutes of preparation time, you can whip up a batch that serves up to six people, making it a lovely addition to any gathering or a simple family meal. The croutons themselves boast a satisfying crunch, while the vibrant tapenade adds a layer of depth and sophistication.

Whether you choose to enjoy these croutons warm or at room temperature, they will make an elegant partner to salads, soups, or enjoyed on their own as a hearty snack. Prepare ahead and store them for a quick, delicious bite any time you need a savory pick-me-up. Dive into the beautiful fusion of flavors and textures that Croutons with Tapenade has to offer—you won’t be disappointed!

Ingredients

  • fillet anchovy 
  • 1.5 tablespoons capers drained
  •  bread sliced into rounds
  • teaspoon rosemary leaves fresh chopped
  • teaspoon thyme sprigs fresh chopped
  • large garlic clove 
  • 1.8 cups kalamata olives black pitted
  • tablespoons juice of lemon fresh
  • tablespoons olive oil 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Finely chop 1 garlic clove in processor.
  2. Add olives, anchovies, capers, thyme and rosemary. Process until almost smooth.
  3. Add lemon juice. With machine running, gradually add 4 tablespoons olive oil. Blend mixture until smooth. Season tapenade to taste with pepper.
  4. Transfer to small bowl.
  5. Preheat oven to 350°F. Arrange bread slices on 2 baking sheets.
  6. Bake bread until crisp and golden brown, about 15 minutes. Rub remaining 2 garlic cloves over 1 side of each crouton. Lightly brush croutons with remaining 2 tablespoons olive oil.
  7. Serve croutons warm or at room temperature with tapenade. (Can be prepared 3 days ahead. Cover tapenade and refrigerate. Cool croutons completely; store in airtight container at room temperature.)

Nutrition Facts

Calories370kcal
Protein8.81%
Fat51.91%
Carbs39.28%

Properties

Glycemic Index
25.92
Glycemic Load
26.83
Inflammation Score
-6
Nutrition Score
11.131304213534%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
0.02mg
Luteolin
0.39mg
Kaempferol
2.63mg
Myricetin
0.03mg
Quercetin
3.5mg

Nutrients percent of daily need

Calories:369.83kcal
18.49%
Fat:21.81g
33.55%
Saturated Fat:3.13g
19.55%
Carbohydrates:37.14g
12.38%
Net Carbohydrates:34.21g
12.44%
Sugar:3.44g
3.82%
Cholesterol:1.6mg
0.53%
Sodium:1074.36mg
46.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.33g
16.65%
Vitamin B1:0.49mg
32.52%
Selenium:20.64µg
29.48%
Vitamin E:3.7mg
24.65%
Folate:85.09µg
21.27%
Manganese:0.38mg
19.22%
Vitamin B3:3.71mg
18.57%
Vitamin B2:0.3mg
17.71%
Iron:3.09mg
17.15%
Fiber:2.93g
11.7%
Vitamin K:9.97µg
9.49%
Copper:0.17mg
8.44%
Phosphorus:79.47mg
7.95%
Magnesium:28.64mg
7.16%
Calcium:64.42mg
6.44%
Vitamin B6:0.11mg
5.5%
Zinc:0.79mg
5.25%
Vitamin C:3.03mg
3.67%
Vitamin A:175.6IU
3.51%
Potassium:119mg
3.4%
Vitamin B5:0.27mg
2.66%
Source:Epicurious