Crowd-Pleasing Tortilla Chips

Gluten Free
Health score
1%
Crowd-Pleasing Tortilla Chips
23 min.
23
126kcal

Suggestions

Ingredients

  • 0.5 cup knudsen cream sour
  • 0.5 cup guacamole 
  • lb ground beef lean
  • cup taco bellâ® & chunky salsa thick divided
  • 1.5 cups cheese shredded mexican style divided kraft
  • 1.3 oz taco bellâ® taco seasoning mix 
  • cup tomatoes divided chopped
  • cups tortilla chips 

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 400F. Brown meat in skillet. Stir in 1/2 cup of the salsa and the seasoning mix.
  2. Place tortilla chips in 13x9-inch baking dish. Cover with layers of half each of the meat mixture, tomatoes and cheese; repeat layers.
  3. Bake 8 min. or until cheese is melted. Top with the guacamole, sour cream and remaining 1/2 cup salsa.

Nutrition Facts

Calories126kcal
Protein22.05%
Fat48.5%
Carbs29.45%

Properties

Glycemic Index
3.39
Glycemic Load
0.11
Inflammation Score
-3
Nutrition Score
4.9982608815898%

Flavonoids

Cyanidin
0.02mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.04mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:126.3kcal
6.32%
Fat:6.94g
10.68%
Saturated Fat:2.59g
16.2%
Carbohydrates:9.48g
3.16%
Net Carbohydrates:8.01g
2.91%
Sugar:1.26g
1.4%
Cholesterol:22.12mg
7.37%
Sodium:290.87mg
12.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.1g
14.2%
Phosphorus:105.34mg
10.53%
Zinc:1.45mg
9.64%
Vitamin B12:0.54µg
9.04%
Selenium:5.28µg
7.54%
Vitamin B3:1.44mg
7.2%
Vitamin B6:0.14mg
7.04%
Calcium:70.03mg
7%
Vitamin A:340.28IU
6.81%
Fiber:1.48g
5.9%
Vitamin E:0.73mg
4.87%
Potassium:169.77mg
4.85%
Vitamin B2:0.08mg
4.84%
Iron:0.87mg
4.82%
Magnesium:19.05mg
4.76%
Vitamin K:4.53µg
4.32%
Vitamin B5:0.38mg
3.84%
Vitamin C:2.38mg
2.89%
Copper:0.05mg
2.46%
Vitamin B1:0.03mg
2.32%
Folate:9.26µg
2.32%
Manganese:0.03mg
1.6%