45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 260g
Price Per Serving: 1.5$
116kcal
Nutrition
Calories: 116kcal
Protein: 14.93%
Fat: 6.99%
Carbs: 78.08%
Ingredients
- 1 pound beets
- 0.8 teaspoon pepper black freshly ground
- 3 cups celery root shredded peeled celery root;
- 1 tablespoon dijon mustard
- 1.5 cups fennel bulb shredded 1 small bulb
- 0.3 cup chives fresh chopped
- 0.5 pound green beans trimmed cut in half
- 1 tablespoon honey
- 3 tablespoons horseradish prepared
- 0.3 teaspoon kosher salt
- 0.3 cup juice of lemon
- 0.5 cup yogurt plain low-fat
Equipment
Directions
- To prepare the salad, leave root and 1 inch stem on the beets, and scrub with a brush.
- Place beets in a medium saucepan; cover with water. Bring to a boil; cover, reduce heat, and simmer 35 minutes or until tender.
- Drain and rinse with cold water.
- Drain; cool. Trim off beet roots, and rub off skins.
- Cut into 1/4-inch-thick slices. Set aside.
- Cook the green beans in boiling water for 4 minutes or until crisp-tender.
- Drain and rinse the beans under cold water, and drain well.
- Combine beans, celeriac, fennel bulb, and chopped chives in a large bowl.
- To prepare dressing, combine yogurt and remaining ingredients, and stir well with a whisk.
- Pour over the green bean mixture, tossing to coat. Divide the beets evenly among 6 salad plates; top each serving with 1 cup green bean mixture.
Nutrition Facts
Properties
Nutrition Score
14.283913161444%
Flavonoids
Nutrients percent of daily need