Crunchy Avocado Ten Minute Tacos

Gluten Free
Health score
1%
Crunchy Avocado Ten Minute Tacos
10 min.
8
260kcal

Suggestions


Are you ready to elevate your taco night with a quick and delicious twist? Introducing our Crunchy Avocado Ten Minute Tacos, a delightful dish that combines the creamy richness of avocado with the zesty kick of green chiles and the savory goodness of rotisserie chicken. Perfect for lunch, dinner, or any time you crave a satisfying meal, these tacos are not only gluten-free but also incredibly easy to whip up in just 10 minutes!

Imagine biting into a warm taco shell filled with tender, shredded chicken mixed with vibrant green chiles, topped with fresh, diced avocado and crumbled queso fresco. The combination of flavors and textures is simply irresistible! And for those who love a little heat, a drizzle of Sriracha or your favorite hot sauce adds the perfect finishing touch.

Whether you're hosting a casual get-together or simply looking for a quick weeknight dinner, these tacos are sure to impress. With only a handful of ingredients and minimal prep time, you can serve up a meal that feels gourmet without the fuss. So gather your friends and family, and get ready to enjoy a taco experience that’s both crunchy and creamy, all in one delicious bite!

Ingredients

  •  avocado diced pitted peeled
  • 4.5 oz chilis green undrained chopped old el paso® canned
  • servings hot sauce for drizzling
  • 0.5 cup queso fresco crumbled
  • 2.5 cups rotisserie chicken cut shredded (from 2-lb chicken)
  •  taco shells old el paso® stuff®

Equipment

  • bowl

Directions

  1. Stir warm shredded chicken together with green chiles in medium bowl.
  2. Spoon filling into warm taco shells. Top with avocado and crumbled queso fresco and drizzle with sriracha sauce.

Nutrition Facts

Calories260kcal
Protein35.1%
Fat48.58%
Carbs16.32%

Properties

Glycemic Index
13.5
Glycemic Load
4.82
Inflammation Score
-2
Nutrition Score
4.7247826171958%

Flavonoids

Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg

Nutrients percent of daily need

Calories:259.52kcal
12.98%
Fat:14.21g
21.86%
Saturated Fat:3.98g
24.87%
Carbohydrates:10.74g
3.58%
Net Carbohydrates:7.98g
2.9%
Sugar:0.54g
0.6%
Cholesterol:76.24mg
25.41%
Sodium:420.4mg
18.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.1g
46.2%
Fiber:2.76g
11.04%
Vitamin C:8.04mg
9.75%
Folate:37.78µg
9.45%
Phosphorus:72.15mg
7.21%
Calcium:63.92mg
6.39%
Vitamin K:6.39µg
6.08%
Vitamin B6:0.11mg
5.7%
Manganese:0.11mg
5.26%
Potassium:177.58mg
5.07%
Magnesium:19.72mg
4.93%
Vitamin E:0.63mg
4.21%
Vitamin B5:0.39mg
3.9%
Vitamin B3:0.76mg
3.82%
Zinc:0.57mg
3.77%
Vitamin B2:0.06mg
3.55%
Copper:0.06mg
3.19%
Vitamin B1:0.05mg
3.17%
Selenium:2.2µg
3.14%
Iron:0.56mg
3.13%
Vitamin A:120.43IU
2.41%
Vitamin B12:0.13µg
2.13%
Vitamin D:0.21µg
1.37%