Crunchy Bacon Coleslaw

Gluten Free
Health score
2%
Crunchy Bacon Coleslaw
Download PDF
Side Dish
75 min.
7
149kcal

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Ingredients

  • 1 tsp heinz apple cider vinegar 
  • 4 slices oscar mayer bacon crumbled cooked
  • 4 cups cabbage shredded green
  • 0.5 cup miracle whip dressing light
  • 0.5 cup planters peanuts salted chopped
  • 1 cup cabbage shredded red
  • 1 Tbsp sugar 

Equipment

  • bowl

Directions

  1. Mix first 3 ingredients until blended.
  2. Combine remaining ingredients in large bowl.
  3. Add dressing mixture; toss to evenly coat.
  4. Refrigerate 1 hour.

Nutrition Facts

Calories149kcal
Protein13.43%
Fat61.51%
Carbs25.06%

Properties

Glycemic Index
26.58
Glycemic Load
1.99
Inflammation Score
-4
Nutrition Score
7.440869692875%

Flavonoids

Cyanidin
26.68mg
Delphinidin
0.01mg
Apigenin
0.04mg
Luteolin
0.05mg
Kaempferol
0.07mg
Myricetin
0.03mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:148.8kcal
7.44%
Fat:10.66g
16.4%
Saturated Fat:2.58g
16.16%
Carbohydrates:9.77g
3.26%
Net Carbohydrates:7.23g
2.63%
Sugar:5.36g
5.95%
Cholesterol:9.94mg
3.31%
Sodium:282.59mg
12.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.24g
10.48%
Vitamin K:35.26µg
33.58%
Vitamin C:21.89mg
26.53%
Manganese:0.34mg
17.19%
Vitamin B3:2.21mg
11.05%
Fiber:2.54g
10.16%
Folate:32.63µg
8.16%
Phosphorus:73.64mg
7.36%
Vitamin B6:0.14mg
6.82%
Vitamin B1:0.1mg
6.69%
Magnesium:25.9mg
6.47%
Potassium:214.19mg
6.12%
Selenium:3.52µg
5.02%
Copper:0.08mg
4.21%
Vitamin A:198.31IU
3.97%
Calcium:33.94mg
3.39%
Iron:0.6mg
3.35%
Vitamin B5:0.32mg
3.18%
Zinc:0.46mg
3.05%
Vitamin B2:0.04mg
2.6%
Vitamin B12:0.06µg
1.05%
Side DishGluten FreePeanutsApplesFather's Day4th Of JulySummer
Source:Kraft Recipes

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