115 min.
Preparation time
Gaps: no
Total: 115 min.
Servings
Serve: 8 persons
Weight Per Serving: 115g
Price Per Serving: 0.27$
129kcal
Nutrition
Calories: 129kcal
Protein: 16.4%
Fat: 38.42%
Carbs: 45.18%
Ingredients
- 31 ounce chickpeas organic rinsed drained canned (garbanzo beans)
- 2 tablespoons canola oil
- 1 garlic clove minced
- 1 teaspoon ground cumin
- 0.3 teaspoon ground pepper red
- 0.8 teaspoon kosher salt
- 0.1 teaspoon onion powder
Equipment
Directions
- Preheat oven to 30
- Wrap chickpeas in a towel; lightly roll to loosen skins. Discard skins.
- Combine chickpeas and remaining ingredients. Arrange on a baking sheet.
- Bake at 300 for 1 hour and 40 minutes, stirring every 20 minutes.
Nutrition Facts
Properties
Nutrition Score
7.1939130658689%
Flavonoids
Nutrients percent of daily need