Crunchy Orange Spice Snack Mix

Gluten Free
Dairy Free
Health score
2%
Crunchy Orange Spice Snack Mix
60 min.
20
197kcal

Suggestions


Are you looking for a delightful snack that perfectly balances crunch and flavor? Look no further than our Crunchy Orange Spice Snack Mix! This gluten-free and dairy-free treat is not only easy to make but also a crowd-pleaser, making it ideal for gatherings, movie nights, or simply enjoying as a midday pick-me-up.

Imagine the satisfying crunch of original flavor snacks combined with the wholesome goodness of mixed nuts, all coated in a sweet and spicy orange glaze. The addition of dried cranberries or cherries adds a burst of fruity flavor that complements the warm notes of cinnamon, creating a snack that is both delicious and nutritious.

With just 60 minutes of preparation time, you can whip up a batch that serves 20 people, making it perfect for parties or family get-togethers. Each serving contains only 197 calories, allowing you to indulge without the guilt. Whether you’re serving it as an antipasti, starter, or simply as a snack, this mix is sure to impress your guests and keep them coming back for more.

So, gather your ingredients and get ready to create a snack that’s not only tasty but also packed with flavor and texture. Your taste buds will thank you!

Ingredients

  • ounces dave's vanilla and coffee syrup 
  • 12 ounces nuts mixed canned
  •  egg whites 
  • tablespoons orange juice 
  • 1.3 cups sugar 
  • teaspoons ground cinnamon 
  • cup cranberries dried

Equipment

  • bowl
  • frying pan
  • oven
  • whisk

Directions

  1. Heat oven to 275°. Grease jelly roll pan, 15 1/2x10 1/2x1 inch.
  2. Mix snacks and nuts in large bowl. Beat egg whites, orange juice, sugar and cinnamon in small bowl, using wire whisk or hand beater, until foamy.
  3. Pour over snack mixture; stir until evenly coated.
  4. Spread in pan.
  5. Bake uncovered 35 minutes, stirring every 15 minutes. Stir in cranberries.
  6. Bake uncovered 10 to 15 minutes or until light brown and crisp. Cool completely. Store in airtight container.

Nutrition Facts

Calories197kcal
Protein6.36%
Fat38.44%
Carbs55.2%

Properties

Glycemic Index
12.84
Glycemic Load
15.92
Inflammation Score
-2
Nutrition Score
3.8995651908867%

Flavonoids

Cyanidin
0.04mg
Delphinidin
0.01mg
Hesperetin
0.2mg
Naringenin
0.04mg
Myricetin
0.15mg
Quercetin
0.28mg

Nutrients percent of daily need

Calories:196.65kcal
9.83%
Fat:8.87g
13.65%
Saturated Fat:1.18g
7.37%
Carbohydrates:28.66g
9.55%
Net Carbohydrates:26.7g
9.71%
Sugar:21.83g
24.26%
Cholesterol:0mg
0%
Sodium:9.79mg
0.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.3g
6.6%
Manganese:0.38mg
19.08%
Copper:0.23mg
11.33%
Magnesium:39.49mg
9.87%
Fiber:1.96g
7.85%
Phosphorus:75.68mg
7.57%
Zinc:0.67mg
4.47%
Vitamin B3:0.85mg
4.23%
Iron:0.69mg
3.81%
Potassium:116.32mg
3.32%
Vitamin B2:0.05mg
3.11%
Vitamin B6:0.05mg
2.69%
Vitamin B1:0.04mg
2.43%
Folate:9.15µg
2.29%
Vitamin B5:0.23mg
2.28%
Calcium:15.5mg
1.55%
Vitamin C:0.94mg
1.14%
Selenium:0.78µg
1.11%