Crunchy Pea Salad with Bacon

Gluten Free
Health score
15%
Crunchy Pea Salad with Bacon
20 min.
6
672kcal

Suggestions

Ingredients

  • 1.5 cups celery chopped
  • 0.5 pound bacon crumbled cooked sliced
  • medium pasilla peppers green chopped
  • cup mayonnaise 
  • 10 ounce peas frozen thawed
  • medium onion red chopped
  • cups torn salad greens 
  • cup cheddar cheese shredded
  • cup cup heavy whipping cream sour
  • tablespoons sugar 

Equipment

  • bowl

Directions

  1. Mix together Italian-style dressing and mayonnaise in a bowl. Fold in peas, celery, peanuts, and onion until well mixed. Refrigerate until serving. Crumble bacon on top just before serving.

Nutrition Facts

Calories672kcal
Protein13.28%
Fat73.77%
Carbs12.95%

Properties

Glycemic Index
43.4
Glycemic Load
6.85
Inflammation Score
-9
Nutrition Score
24.054782649745%

Flavonoids

Apigenin
0.72mg
Luteolin
2.14mg
Isorhamnetin
0.92mg
Kaempferol
0.2mg
Myricetin
0.01mg
Quercetin
4.7mg

Nutrients percent of daily need

Calories:672.21kcal
33.61%
Fat:55.41g
85.24%
Saturated Fat:16.47g
102.95%
Carbohydrates:21.89g
7.3%
Net Carbohydrates:17.81g
6.48%
Sugar:12.32g
13.69%
Cholesterol:94.55mg
31.52%
Sodium:1045.56mg
45.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.44g
44.88%
Vitamin K:84.01µg
80%
Vitamin C:65.65mg
79.58%
Selenium:28.06µg
40.09%
Phosphorus:361.03mg
36.1%
Vitamin A:1693.61IU
33.87%
Vitamin B3:5.59mg
27.94%
Vitamin B1:0.41mg
27.1%
Vitamin B6:0.49mg
24.3%
Calcium:216.1mg
21.61%
Vitamin B2:0.36mg
21.35%
Manganese:0.39mg
19.37%
Zinc:2.84mg
18.96%
Folate:75.11µg
18.78%
Potassium:627.48mg
17.93%
Fiber:4.08g
16.33%
Vitamin E:1.95mg
13%
Magnesium:51.05mg
12.76%
Vitamin B12:0.74µg
12.28%
Copper:0.21mg
10.62%
Iron:1.75mg
9.73%
Vitamin B5:0.93mg
9.3%
Vitamin D:0.34µg
2.26%
Source:Allrecipes