Crunchy Pea Salad with Bacon

Gluten Free
Dairy Free
Health score
11%
Crunchy Pea Salad with Bacon
20 min.
6
434kcal

Suggestions

Ingredients

  • cup celery chopped
  • slices bacon crumbled cooked
  • cup 1 cup zesty italian-style salad dressing italian-style
  • 0.5 cup mayonnaise 
  • cup peanuts chopped
  • 10 ounce peas frozen
  • 0.3 cup onion red chopped

Equipment

  • bowl

Directions

  1. Mix together Italian-style dressing and mayonnaise in a bowl. Fold in peas, celery, peanuts, and onion until well mixed. Refrigerate until serving. Crumble bacon on top just before serving.

Nutrition Facts

Calories434kcal
Protein10.52%
Fat74.46%
Carbs15.02%

Properties

Glycemic Index
27.93
Glycemic Load
2.31
Inflammation Score
-7
Nutrition Score
16.477391131546%

Flavonoids

Apigenin
0.48mg
Luteolin
0.18mg
Isorhamnetin
0.33mg
Kaempferol
0.08mg
Quercetin
1.42mg

Nutrients percent of daily need

Calories:434.13kcal
21.71%
Fat:36.86g
56.71%
Saturated Fat:6.04g
37.76%
Carbohydrates:16.73g
5.58%
Net Carbohydrates:11.35g
4.13%
Sugar:7.52g
8.36%
Cholesterol:14.44mg
4.81%
Sodium:640.91mg
27.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.71g
23.43%
Vitamin K:69.04µg
65.75%
Manganese:0.88mg
43.85%
Vitamin B3:5.68mg
28.38%
Folate:97.37µg
24.34%
Vitamin C:20.07mg
24.33%
Vitamin B1:0.34mg
22.9%
Fiber:5.39g
21.55%
Phosphorus:187.08mg
18.71%
Magnesium:68.07mg
17.02%
Copper:0.33mg
16.43%
Vitamin B6:0.25mg
12.36%
Potassium:419.73mg
11.99%
Vitamin E:1.61mg
10.71%
Iron:1.9mg
10.54%
Selenium:7.3µg
10.42%
Vitamin A:465.87IU
9.32%
Zinc:1.39mg
9.3%
Vitamin B2:0.13mg
7.39%
Vitamin B5:0.64mg
6.36%
Calcium:53.19mg
5.32%
Vitamin B12:0.1µg
1.58%
Source:Allrecipes