Crunchy roast potatoes

Gluten Free
Dairy Free
Low Fod Map
Health score
47%
Crunchy roast potatoes
105 min.
8
635kcal

Suggestions


If you're on the lookout for a side dish that perfectly complements any meal, look no further than these incredibly crunchy roast potatoes. Not only are they gluten-free, dairy-free, and low FODMAP, making them suitable for various dietary needs, but they also boast a delightful texture and flavor that will have your guests coming back for seconds. The secret to achieving that golden crunch lies in the use of goose fat, which envelops each potato in rich, savory goodness while ensuring a crispy exterior and fluffy interior that dances on your palate.

Imagine a gathering where these perfectly roasted potatoes take center stage—imagine the aroma wafting through the air, inviting everyone to join the feast. With just a handful of ingredients and straightforward steps, you'll be amazed at how simple it is to elevate your cooking game. From holiday dinners to casual barbecues, these crunch-tastic potatoes can adapt to any occasion, providing that satisfying element that every plate needs.

In about 105 minutes, you can transform an ordinary side into the star of the show—one that is both a visual delight and a savory delight. So, roll up your sleeves and get ready to impress your family and friends with this perfect side dish that checks all the right boxes!

Ingredients

  • 20  potatoes such as king edwards, peeled and halved if large
  • 200 goose fat 
  • servings salt 

Equipment

  • frying pan
  • oven
  • stove

Directions

  1. Boil the potatoes for 10 mins, then drain. Rough up their surfaces with a fork or by shaking them in the pan with the lid on.
  2. Melt the goose fat in a large, thickbottomed roasting tin on top of the stove. Tip in the potatoes carefully and turn them until they are evenly coated in the fat.
  3. Place on the top shelf of the oven (move the turkey down a shelf if necessary) and roast for 1-1 hrs, turning every now and then, until crisp and golden.
  4. Sprinkle with salt to serve.

Nutrition Facts

Calories635kcal
Protein6.68%
Fat35.54%
Carbs57.78%

Properties

Glycemic Index
10.47
Glycemic Load
68.1
Inflammation Score
-7
Nutrition Score
25.231304519202%

Flavonoids

Kaempferol
4.26mg
Quercetin
3.73mg

Nutrients percent of daily need

Calories:635.03kcal
31.75%
Fat:25.43g
39.12%
Saturated Fat:7.06g
44.15%
Carbohydrates:93.03g
31.01%
Net Carbohydrates:81.31g
29.57%
Sugar:4.15g
4.62%
Cholesterol:25mg
8.33%
Sodium:225.74mg
9.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.76g
21.51%
Vitamin C:104.9mg
127.15%
Vitamin B6:1.57mg
78.54%
Potassium:2241.86mg
64.05%
Fiber:11.72g
46.86%
Manganese:0.82mg
40.76%
Magnesium:122.48mg
30.62%
Phosphorus:303.52mg
30.35%
Copper:0.58mg
28.76%
Vitamin B1:0.43mg
28.4%
Vitamin B3:5.61mg
28.06%
Iron:4.16mg
23.08%
Folate:85.2µg
21.3%
Vitamin B5:1.58mg
15.76%
Zinc:1.54mg
10.3%
Vitamin B2:0.17mg
10.02%
Vitamin K:10.12µg
9.64%
Calcium:64.02mg
6.4%
Vitamin E:0.73mg
4.86%
Selenium:1.65µg
2.35%