Crustless Apple Pie with Vanilla Ice Cream

Vegetarian
Gluten Free
Health score
1%
Crustless Apple Pie with Vanilla Ice Cream
25 min.
6
237kcal

Suggestions

Ingredients

  • 2 tablespoons brown sugar 
  • 0.5 teaspoon ground cinnamon 
  • 1  juice of orange juiced
  • 4  golden delicious apples cored peeled cut into 16ths
  • 1 tablespoon butter unsalted
  • 6 servings whipped cream 

Equipment

  • frying pan

Directions

  1. In a medium heated skillet add the butter then add the apples. Cook for about 2 to 5 minutes then add the cinnamon, brown sugar and orange juice. Swirl the apples around to make sure they all get coated. Cook another 5 minutes until apples are soft and caramelize.
  2. Serve warm with scoop of vanilla ice cream.

Nutrition Facts

Calories237kcal
Protein4.45%
Fat34.46%
Carbs61.09%

Properties

Glycemic Index
25
Glycemic Load
14.18
Inflammation Score
-4
Nutrition Score
5.2069565679716%

Flavonoids

Cyanidin
1.9mg
Peonidin
0.02mg
Catechin
1.58mg
Epigallocatechin
0.32mg
Epicatechin
9.14mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.23mg
Eriodictyol
0.02mg
Hesperetin
1.2mg
Naringenin
0.21mg
Luteolin
0.15mg
Kaempferol
0.17mg
Quercetin
4.89mg

Nutrients percent of daily need

Calories:236.55kcal
11.83%
Fat:9.38g
14.43%
Saturated Fat:5.72g
35.73%
Carbohydrates:37.42g
12.47%
Net Carbohydrates:33.94g
12.34%
Sugar:31.34g
34.82%
Cholesterol:34.06mg
11.35%
Sodium:55.51mg
2.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.73g
5.45%
Fiber:3.48g
13.93%
Vitamin C:10.98mg
13.31%
Vitamin B2:0.19mg
11.4%
Calcium:98.41mg
9.84%
Phosphorus:85.17mg
8.52%
Vitamin A:422.18IU
8.44%
Potassium:287.77mg
8.22%
Vitamin B5:0.48mg
4.85%
Vitamin B6:0.09mg
4.37%
Vitamin B12:0.26µg
4.36%
Magnesium:16.91mg
4.23%
Manganese:0.08mg
4.05%
Vitamin B1:0.06mg
3.79%
Zinc:0.52mg
3.44%
Vitamin E:0.48mg
3.19%
Vitamin K:3.09µg
2.95%
Copper:0.06mg
2.76%
Folate:10.06µg
2.52%
Selenium:1.27µg
1.82%
Iron:0.27mg
1.49%
Vitamin B3:0.23mg
1.17%
Vitamin D:0.17µg
1.11%