Cuban Garlic Salad Dressing

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Cuban Garlic Salad Dressing
10 min.
2
315kcal

Suggestions

This Cuban Garlic Salad Dressing is a must-try for anyone looking for a flavorful and healthy addition to their salad repertoire. With a perfect blend of spices and a good dose of garlic, this dressing packs a punch of flavor that will take your salad game to the next level.

What sets this dressing apart is its unique combination of ingredients. The ground mustard and oregano add an earthy, slightly spicy kick, while the vinegar and olive oil provide a perfect balance of acidity and richness. But the star of the show is undoubtedly the garlic. With four cloves of finely minced garlic, this dressing is packed with flavor and offers potential health benefits, too, as garlic is known for its antimicrobial and immune-boosting properties.

Not only is this dressing delicious, but it's also incredibly versatile. While it's perfect for salads, you can also use it as a marinade for grilled vegetables or a dipping sauce for crusty bread. It's vegan, gluten-free, and dairy-free, making it an inclusive option for various dietary preferences and restrictions.

So, if you're looking for a new way to spice up your salad routine, this Cuban Garlic Salad Dressing is definitely worth a try. Impress your family and friends with this flavorful and healthy option at your next gathering or enjoy it as a tasty treat for yourself. It's sure to become a staple in your kitchen!

Ingredients

  • teaspoon ground mustard dry
  • 1.5 cups olive oil extra virgin 
  •  garlic clove finely minced
  • teaspoon oregano 
  • 0.3 teaspoon pepper 
  • teaspoons salt 
  • 0.5 cup vinegar white

Equipment

    Nutrition Facts

    Calories315kcal
    Protein0.97%
    Fat94.99%
    Carbs4.04%

    Properties

    Glycemic Index
    58.5
    Glycemic Load
    0.61
    Inflammation Score
    -7
    Nutrition Score
    4.6434782608696%

    Flavonoids

    Apigenin
    0.15mg
    Luteolin
    0.19mg
    Kaempferol
    0.02mg
    Myricetin
    0.1mg
    Quercetin
    0.1mg

    Nutrients percent of daily need

    Calories:315.19kcal
    15.76%
    Fat:32.84g
    50.53%
    Saturated Fat:4.52g
    28.22%
    Carbohydrates:3.14g
    1.05%
    Net Carbohydrates:2.41g
    0.87%
    Sugar:0.2g
    0.22%
    Cholesterol:0mg
    0%
    Sodium:2328.85mg
    101.25%
    Protein:0.76g
    1.52%
    Vitamin E:4.91mg
    32.71%
    Vitamin K:26.29µg
    25.04%
    Manganese:0.25mg
    12.38%
    Selenium:3.32µg
    4.74%
    Iron:0.81mg
    4.48%
    Vitamin B6:0.09mg
    4.48%
    Calcium:36.19mg
    3.62%
    Fiber:0.74g
    2.94%
    Vitamin C:1.97mg
    2.38%
    Magnesium:9.03mg
    2.26%
    Phosphorus:21.89mg
    2.19%
    Copper:0.04mg
    1.98%
    Vitamin B1:0.02mg
    1.47%
    Potassium:49.44mg
    1.41%
    Zinc:0.17mg
    1.15%
    Folate:4.21µg
    1.05%
    Source:Food.com