Cuban Mojito

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Cuban Mojito
10 min.
2
171kcal

Suggestions

Ingredients

  • cups club soda 
  • sprigs mint leaves fresh
  • cups ice cubes crushed
  •  lime cut into 4 wedges
  •  wedges lime 
  • 0.5 cup rum white
  • teaspoons sugar white

Equipment

    Directions

    1. Place 1 teaspoon of sugar into each of two 12 ounce glasses. Squeeze the juice from a lime wedge into each glass, drop in the wedge, and add 2 sprigs of mint. Use a spoon or muddler to mash the sugar, lime juice, and mint together in the bottom of the glasses. Fill each glass about half full with crushed ice.
    2. Pour 1/4 cup rum into each glass. Fill the glasses with club soda, stir, and garnish with additional lime wedges.

    Nutrition Facts

    Calories171kcal
    Protein4.18%
    Fat2.9%
    Carbs92.92%

    Properties

    Glycemic Index
    74.55
    Glycemic Load
    4.06
    Inflammation Score
    -4
    Nutrition Score
    2.5317391416301%

    Flavonoids

    Eriodictyol
    0.62mg
    Hesperetin
    22.35mg
    Naringenin
    1.75mg
    Apigenin
    0.11mg
    Luteolin
    0.25mg
    Quercetin
    0.21mg

    Nutrients percent of daily need

    Calories:170.85kcal
    8.54%
    Fat:0.13g
    0.21%
    Saturated Fat:0.02g
    0.1%
    Carbohydrates:9.69g
    3.23%
    Net Carbohydrates:8.09g
    2.94%
    Sugar:4.86g
    5.4%
    Cholesterol:0mg
    0%
    Sodium:63.8mg
    2.77%
    Alcohol:20.04g
    100%
    Alcohol %:4.3%
    100%
    Protein:0.44g
    0.87%
    Vitamin C:15.62mg
    18.94%
    Fiber:1.6g
    6.41%
    Copper:0.1mg
    5.25%
    Calcium:40.82mg
    4.08%
    Iron:0.46mg
    2.56%
    Zinc:0.36mg
    2.42%
    Magnesium:9.42mg
    2.36%
    Vitamin A:110.71IU
    2.21%
    Manganese:0.04mg
    2.05%
    Potassium:69.92mg
    2%
    Folate:6.4µg
    1.6%
    Vitamin B1:0.02mg
    1.38%
    Phosphorus:13.13mg
    1.31%
    Vitamin B6:0.03mg
    1.27%
    Vitamin B5:0.12mg
    1.19%
    Vitamin B2:0.02mg
    1.1%
    Source:Allrecipes