Cuban Pulled Pork Tacos with Guava Glaze, Sour Orange Red Cabbage-Jicama Slaw and Chipotle Mayonnaise

Gluten Free
Dairy Free
Very Healthy
Health score
66%
Cuban Pulled Pork Tacos with Guava Glaze, Sour Orange Red Cabbage-Jicama Slaw and Chipotle Mayonnaise
810 min.
8
701kcal

Suggestions

Ingredients

  • servings pepper black freshly ground
  • 0.8 cup canola oil 
  • large carrots grated
  • tablespoons chipotles en adobo pureed
  • 16  corn tortillas warmed
  • 0.3 cup dijon mustard 
  • tablespoons cilantro leaves fresh chopped
  • servings cilantro leaves fresh for serving
  • 10 cloves garlic finely chopped
  • tablespoon granulated sugar 
  • tablespoons honey 
  • 1.5 cups guava jelly 
  • 0.5  jicama grated
  • 0.5  juice of lime 
  • servings kosher salt 
  • 0.3 cup juice of lime fresh
  • tablespoons juice of lime fresh
  • 0.8 cup mayonnaise 
  • 0.3 cup orange juice fresh
  • 0.5 cup orange juice fresh
  • 0.5 cup oregano leaves fresh
  • pound pork butt boneless
  • 0.3 head cabbage red grated
  • 0.5 small onion red grated
  • servings salt and pepper black freshly ground

Equipment

  • bowl
  • knife
  • whisk
  • blender
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Watch how to make this recipe.
  2. Special equipment: Roaster box with probe thermometer, such as La Caja China; sufficient charcoal to cook pork butt for 4 to 5 hours (about 30 pounds)
  3. For the pork: Using a paring knife, make small slits over the entire surface of the pork.
  4. Put the pork in a large roasting pan or bowl.
  5. Combine the oil, oregano, garlic and a big pinch of salt in a blender and blend until smooth. Rub into the slashes. Cover and refrigerate at least 8 hours and up to 24 hours.
  6. Whisk together the guava jelly, mustard, orange and lime juices in a bowl and season with salt and pepper.
  7. Prepare the roaster box according to manufacturer's instructions.
  8. Sprinkle the pork liberally with salt and pepper and put fat-side up on the rack over the roasting pan in the roaster box. Cook for 1 hour, flip, and cook another 2 hours. Glaze the top with the guava mixture, flip, glaze again, cover the box and cook another 30 minutes, or until the internal temperature of the pork is about 195 degrees F. You can check the meat occasionally to make sure the glaze on the top of the meat isn't burning, so you can add sufficient charcoal to keep the box hot without burning the glaze. Total cooking time will be between 4 and 5 hours.
  9. Remove the pork, tent lightly with foil and let rest 15 minutes. Pull the pork into bite-size pieces and toss with more of the guava glaze.
  10. Lay the warm tortillas on a flat surface. Smear some Chipotle Mayonnaise on each one. Fill the center with some of the pork, some of the Sour Orange, Red Cabbage and Jicama Slaw and top each with some cilantro leaves. Fold over and eat.
  11. Whisk the mayonnaise, pureed chipotles en adobo and lime juice together until smooth.
  12. Whisk together the orange juice, lime juice, honey and sugar in a large bowl.
  13. Add the jicama, onions, cabbage, carrots and cilantro and season with salt and pepper. Refrigerate for at least 1 hour before serving to allow flavors to meld.

Nutrition Facts

Calories701kcal
Protein27.44%
Fat44.96%
Carbs27.6%

Properties

Glycemic Index
88.46
Glycemic Load
17.99
Inflammation Score
-10
Nutrition Score
45.779565355052%

Flavonoids

Cyanidin
55.01mg
Delphinidin
0.03mg
Pelargonidin
0.01mg
Eriodictyol
0.33mg
Hesperetin
3.96mg
Naringenin
0.55mg
Apigenin
0.02mg
Luteolin
0.04mg
Isorhamnetin
0.34mg
Kaempferol
0.08mg
Myricetin
0.13mg
Quercetin
1.83mg

Nutrients percent of daily need

Calories:700.75kcal
35.04%
Fat:35.22g
54.18%
Saturated Fat:7.72g
48.23%
Carbohydrates:48.64g
16.21%
Net Carbohydrates:38.52g
14.01%
Sugar:14.31g
15.9%
Cholesterol:144.9mg
48.3%
Sodium:601.68mg
26.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.36g
96.73%
Vitamin C:111.79mg
135.5%
Selenium:71.7µg
102.43%
Vitamin B1:1.42mg
94.9%
Vitamin B6:1.52mg
76.18%
Phosphorus:683.64mg
68.36%
Vitamin K:69.42µg
66.11%
Vitamin B2:1mg
58.55%
Zinc:8.77mg
58.49%
Vitamin B3:11.68mg
58.42%
Vitamin A:2140.81IU
42.82%
Vitamin B5:4.05mg
40.55%
Fiber:10.11g
40.46%
Potassium:1296.3mg
37.04%
Vitamin B12:2.09µg
34.82%
Manganese:0.64mg
31.94%
Magnesium:122.16mg
30.54%
Iron:5.47mg
30.4%
Copper:0.47mg
23.63%
Vitamin E:3.24mg
21.62%
Calcium:167.92mg
16.79%
Folate:47.84µg
11.96%
Vitamin D:1.4µg
9.35%