Cuban-Style Beef

Gluten Free
Health score
1%
Cuban-Style Beef
40 min.
40
52kcal

Suggestions

Ingredients

  • lb beef sirloin steak cut into 1-inch cubes
  • oz tomato sauce canned
  • 0.3 cup cilantro leaves chopped
  • cup colby & monterey jack cheeses shredded kraft
  • 10 oz kernel corn whole frozen
  • Tbsp 2 tbsp. kraft zesty italian dressing italian kraft
  • 0.5 lb new potatoes cooked coarsely chopped
  •  onion chopped
  • 0.3 cup water 

Equipment

  • frying pan

Directions

  1. Cook and stir onion in dressing in large skillet on medium-high heat 3 min.
  2. Add meat; cook 5 min. or until evenly browned, stirring occasionally.
  3. Add potatoes, corn, tomato sauce and water; mix well. Cook on medium-low heat 10 to 15 min. or until meat is done, stirring occasionally.
  4. Sprinkle with cheese and cilantro.

Nutrition Facts

Calories52kcal
Protein27.07%
Fat52.48%
Carbs20.45%

Properties

Glycemic Index
4.69
Glycemic Load
0.88
Inflammation Score
-1
Nutrition Score
2.0634782599366%

Flavonoids

Isorhamnetin
0.14mg
Kaempferol
0.06mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:52.03kcal
2.6%
Fat:3.02g
4.65%
Saturated Fat:1.39g
8.69%
Carbohydrates:2.65g
0.88%
Net Carbohydrates:2.39g
0.87%
Sugar:0.46g
0.51%
Cholesterol:9.49mg
3.16%
Sodium:72.35mg
3.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.51g
7.01%
Vitamin B12:0.34µg
5.71%
Phosphorus:43.44mg
4.34%
Vitamin B6:0.07mg
3.6%
Zinc:0.53mg
3.52%
Selenium:2.43µg
3.47%
Vitamin B3:0.59mg
2.96%
Potassium:93.32mg
2.67%
Calcium:25.74mg
2.57%
Vitamin B2:0.04mg
2.37%
Vitamin C:1.87mg
2.26%
Iron:0.38mg
2.09%
Magnesium:6.41mg
1.6%
Vitamin B1:0.02mg
1.35%
Copper:0.03mg
1.34%
Folate:5.33µg
1.33%
Vitamin A:64.53IU
1.29%
Manganese:0.02mg
1.24%
Vitamin K:1.09µg
1.04%
Fiber:0.26g
1.04%