Cuban-Style Shredded Pork

Gluten Free
Dairy Free
Health score
49%
Cuban-Style Shredded Pork
15 min.
4
344kcal

Suggestions


Welcome to a culinary adventure that takes you straight to the vibrant streets of Havana with our delightful Cuban-Style Shredded Pork! This dish is perfect for those seeking a quick yet flavorful meal that's both gluten-free and dairy-free, making it suitable for a wide range of dietary preferences.

In just 15 minutes, you can whip up a satisfying lunch or dinner that bursts with authentic Cuban flavors. Our carefully selected ingredients, including tender pork roast and zesty mojo criollo sauce, come together in a symphony of taste that will leave your taste buds dancing. The warm aroma of sautéed onions and the hearty combination of Black Beans 'n' Spuds elevate the dish, ensuring it's not just a meal but a delightful experience.

Not only is this dish easy to prepare, but it also serves four, making it perfect for a family gathering or meal prep for the week ahead. The vibrant garnishes of fresh cilantro and dill pickle stacker slices add a pop of color and a refreshing crunch, enhancing each bite. Whether you’re a culinary novice or a seasoned cook, this Cuban-Style Shredded Pork is sure to become a staple in your recipe repertoire. Get ready to impress your friends and family with a dish that embodies the rich flavors of Cuban cuisine!

Ingredients

  • servings black beans 'n' spuds 
  • sprigs garnishes: cilantro dill pickle stacker fresh
  • tablespoons mojo criollo marinating sauce spanish quick (or Marinating Sauce)
  • tablespoon olive oil 
  • 0.5 cup onion chopped
  • 17 oz pork roast au jus fully cooked

Equipment

  • frying pan
  • paper towels

Directions

  1. Remove pork roast from package, and rinse with warm water; drain and pat dry with paper towels. Using two forks, break pork roast into chunks.
  2. Saut onion in hot oil in a large skillet over medium-high heat 3 minutes or until tender. Stir in mojo criollo sauce and roast. Cook 1 to 2 minutes or until thoroughly heated.
  3. Serve over Black Beans 'n' Spuds.
  4. Garnish, if desired.

Nutrition Facts

Calories344kcal
Protein41.35%
Fat23.63%
Carbs35.02%

Properties

Glycemic Index
14.25
Glycemic Load
4.29
Inflammation Score
-6
Nutrition Score
19.906087040577%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
4.06mg

Nutrients percent of daily need

Calories:343.56kcal
17.18%
Fat:8.9g
13.7%
Saturated Fat:2.11g
13.22%
Carbohydrates:29.69g
9.9%
Net Carbohydrates:21.87g
7.95%
Sugar:6.91g
7.68%
Cholesterol:75.91mg
25.3%
Sodium:377.79mg
16.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.05g
70.11%
Vitamin B1:0.75mg
50.19%
Vitamin B6:0.99mg
49.65%
Selenium:34.51µg
49.29%
Phosphorus:397.33mg
39.73%
Vitamin B3:7.38mg
36.9%
Folate:131.96µg
32.99%
Fiber:7.82g
31.3%
Magnesium:93.54mg
23.39%
Potassium:785.43mg
22.44%
Zinc:3.17mg
21.11%
Manganese:0.42mg
20.81%
Vitamin B2:0.28mg
16.56%
Iron:2.52mg
13.99%
Copper:0.26mg
12.87%
Vitamin B5:1.13mg
11.3%
Vitamin B12:0.61µg
10.24%
Vitamin E:0.66mg
4.43%
Calcium:34.01mg
3.4%
Vitamin D:0.48µg
3.21%
Vitamin K:2.23µg
2.12%
Vitamin C:1.49mg
1.8%
Source:My Recipes