Get ready to embark on a culinary journey to the vibrant island of Cuba with this mouth-watering Cuban-Style Tilapia Salad! This gluten-free and dairy-free dish is not only a delight for your taste buds but also a nutritious choice, packing a punch with 264 calories per serving. Whether you're preparing a side dish, a light lunch, or a satisfying main course, this recipe is a versatile and healthy option.
The star of this recipe is the tilapia, a mild-flavored fish that pairs beautifully with the fresh and tangy flavors of lime and mint. The canola oil and seasoned salt add depth to the dish, while the pineapple chunks and juice bring a touch of sweetness and tropical flair. The mixed salad greens provide a crisp and refreshing base, making this salad a delightful explosion of flavors and textures.
With a prep time of just 30 minutes, this recipe is perfect for those who want a quick and healthy meal without compromising on taste. The broiler pan and oven are your allies in creating a perfectly cooked fish, while the measuring cup and whisk ensure that your dressing is perfectly blended. This Cuban-inspired dish is not only a treat for your palate but also a visually appealing creation, making it a great choice for a casual lunch or an elegant dinner.