Cucumber Cocktail with Chamomile Tonic

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Cucumber Cocktail with Chamomile Tonic
10 min.
10
3kcal

Suggestions

Ingredients

  • 1.5 ounces bitter chamomile tonic 
  • cup cucumber seedless unpeeled coarsely chopped
  • 0.5 cup ice cubes 
  • tablespoon juice of lime fresh
  • tablespoon mint plus 1 mint sprig chopped for garnish
  • pinch salt 

Equipment

  • blender

Directions

  1. In a blender, combine the cucumber, ice, Bitter Chamomile Tonic, chopped mint, lime juice and salt and puree.
  2. Pour into a tumbler, garnish with the mint sprig and serve.

Nutrition Facts

Calories3kcal
Protein14.6%
Fat5.94%
Carbs79.46%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
0.72130434814355%

Flavonoids

Eriodictyol
0.19mg
Hesperetin
0.19mg
Naringenin
0.01mg
Apigenin
0.03mg
Luteolin
0.06mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:3.01kcal
0.15%
Fat:0.02g
0.04%
Saturated Fat:0.01g
0.03%
Carbohydrates:0.74g
0.25%
Net Carbohydrates:0.52g
0.19%
Sugar:0.2g
0.22%
Cholesterol:0mg
0%
Sodium:5.07mg
0.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.14g
0.27%
Vitamin C:4.47mg
5.42%
Vitamin K:1.71µg
1.63%
Folate:4.51µg
1.13%
Vitamin A:52.94IU
1.06%
Source:My Recipes