Cucumber Coleslaw

Gluten Free
Dairy Free
Low Fod Map
Health score
12%
Cucumber Coleslaw
Download PDF
Side Dish
45 min.
4
151kcal

Suggestions

Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea Book
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$8.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for
$45.00
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg Book
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$26.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.89
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit Book
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit
$16.99
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta Book
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta
$26.99
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I Book
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water Bottle, 24 oz, P Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water Bottle, 24 oz, P
$23.99
Chefman Countertop Microwave Oven 0.7 Cu. Ft., 700 Watts with 10 Power Levels, 6 Cooking Presets with One-Touch Express Cook, Book
Chefman Countertop Microwave Oven 0.7 Cu. Ft., 700 Watts with 10 Power Levels, 6 Cooking Presets with One-Touch Express Cook,
$68.96
Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu Book
Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu
$11.99
Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units Book
Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units
$9.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$12.59
Lodge Seasoned Cast Iron Skillet 12 Inches - Quality Frying Pan for the Stove, Oven, Grill & Campfire - Includes Silicone Hot Book
Lodge Seasoned Cast Iron Skillet 12 Inches - Quality Frying Pan for the Stove, Oven, Grill & Campfire - Includes Silicone Hot
$34.90
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98

Ingredients

  • 0.5 cup the dressing reduced-calorie (such as Marzetti's Lite Slaw Dressing)
  • 1 cup cucumber thinly sliced ( 1 small)
  • 11.5 ounce slaw mix fresh country-style ( 5 cups)

Equipment

    Directions

    1. Combine all ingredients; mix well.

    Nutrition Facts

    Calories151kcal
    Protein3.91%
    Fat63.78%
    Carbs32.31%

    Properties

    Glycemic Index
    14.75
    Glycemic Load
    1.26
    Inflammation Score
    -3
    Nutrition Score
    8.8156520840914%

    Flavonoids

    Apigenin
    0.07mg
    Luteolin
    0.08mg
    Kaempferol
    0.15mg
    Quercetin
    0.23mg

    Nutrients percent of daily need

    Calories:150.62kcal
    7.53%
    Fat:10.92g
    16.79%
    Saturated Fat:1.7g
    10.63%
    Carbohydrates:12.45g
    4.15%
    Net Carbohydrates:10.18g
    3.7%
    Sugar:9.69g
    10.77%
    Cholesterol:12.81mg
    4.27%
    Sodium:280.96mg
    12.22%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.51g
    3.01%
    Vitamin K:84.99µg
    80.95%
    Vitamin C:31.08mg
    37.68%
    Folate:40.95µg
    10.24%
    Manganese:0.19mg
    9.42%
    Fiber:2.27g
    9.08%
    Vitamin E:1.09mg
    7.3%
    Vitamin B6:0.12mg
    6.01%
    Potassium:194.72mg
    5.56%
    Vitamin B1:0.07mg
    4.71%
    Phosphorus:41.3mg
    4.13%
    Calcium:40.07mg
    4.01%
    Magnesium:14.71mg
    3.68%
    Vitamin B2:0.06mg
    3.42%
    Iron:0.56mg
    3.11%
    Vitamin B5:0.29mg
    2.94%
    Selenium:1.78µg
    2.54%
    Vitamin A:123.5IU
    2.47%
    Copper:0.04mg
    2.24%
    Zinc:0.25mg
    1.69%
    Vitamin B3:0.22mg
    1.11%
    Side DishGluten FreeDairy FreeWhole 30Fodmap FriendlyFather's Day4th Of JulySummer
    Source:My Recipes

    You May Also Like

    15 min.
    4
    234kcal

    Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

    15 min.
    4
    489kcal

    White Bean and Tuna Salad

    15 min.
    4
    157kcal

    Sauteed Kale

    50 min.
    3
    371kcal

    Robin's Quinoa with Mushrooms and Spinach

    15 min.
    2
    298kcal

    Spinach with Sesame and Garlic

    15 min.
    4
    168kcal

    Sweet Chili Chicken Salad

    15 min.
    4
    391kcal

    Tuna, asparagus & white bean salad

    45 min.
    4
    109kcal

    Grilled Lacinato Kale