Cucumber Mignonette

Vegetarian
Vegan
Gluten Free
Dairy Free
Cucumber Mignonette
25 min.
4
32kcal

Suggestions


Looking for a refreshing and zesty side dish that perfectly complements your meals? Look no further than this delightful Cucumber Mignonette! This vibrant recipe is not only vegetarian and vegan, but it’s also gluten-free and dairy-free, making it a fantastic choice for anyone with dietary restrictions. With just a handful of simple ingredients, you can whip up this flavorful condiment in just 25 minutes.

The star of this dish is the English cucumber, which adds a crisp texture and a refreshing taste. Combined with the sharpness of shallots, the heat of fresh Thai chile, and the tangy kick of rice vinegar, this mignonette is a burst of flavor that will elevate any dish. Whether you’re serving it alongside seafood, grilled vegetables, or as a topping for your favorite grain bowl, this Cucumber Mignonette is sure to impress your guests and tantalize their taste buds.

With only 32 calories per serving, you can indulge guilt-free while enjoying the vibrant flavors and health benefits of this dish. Plus, it’s easy to prepare and can be made ahead of time, allowing the flavors to meld beautifully. So, gather your ingredients and get ready to create a dish that’s not only delicious but also a feast for the eyes!

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • 0.3 cup cucumber english
  • tablespoon granulated sugar 
  • 0.5 teaspoon kosher salt 
  • 0.8 cup rice vinegar 
  • 0.3 cup shallots finely chopped (from 1 medium shallot)
  •  thai chile fresh minced stemmed

Equipment

  • bowl

Directions

  1. Combine the vinegar, sugar, and salt in a medium, nonreactive bowl and stir until the sugar and salt have dissolved.
  2. Add the cucumber, shallot, chile, and pepper and stir to combine.
  3. Let sit at least 15 minutes before serving. Store in the refrigerator in a container with a tightfitting lid for up to 1 day.

Nutrition Facts

Calories32kcal
Protein6.82%
Fat1.24%
Carbs91.94%

Properties

Glycemic Index
45.52
Glycemic Load
2.71
Inflammation Score
-1
Nutrition Score
1.1730434803859%

Flavonoids

Apigenin
0.01mg
Luteolin
0.03mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:32.23kcal
1.61%
Fat:0.04g
0.05%
Saturated Fat:0.01g
0.04%
Carbohydrates:5.84g
1.95%
Net Carbohydrates:5.31g
1.93%
Sugar:4.32g
4.8%
Cholesterol:0mg
0%
Sodium:293.64mg
12.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.43g
0.87%
Manganese:0.09mg
4.26%
Vitamin C:3.18mg
3.86%
Vitamin B6:0.06mg
2.79%
Fiber:0.53g
2.13%
Potassium:63.4mg
1.81%
Folate:5.67µg
1.42%
Vitamin K:1.39µg
1.33%
Phosphorus:12.79mg
1.28%
Iron:0.23mg
1.27%
Magnesium:4.73mg
1.18%
Copper:0.02mg
1.06%
Source:Chow