Cucumber Pickle Spears

Vegetarian
Vegan
Gluten Free
Dairy Free
Cucumber Pickle Spears
45 min.
24
12kcal

Suggestions

Ingredients

  • large dill sprigs 
  •  garlic clove halved
  • pound pickling cucumbers cut lengthwise into 6 spears
  • teaspoons salt 
  • 0.3 cup sugar 
  • cup water 
  • cup vinegar white

Equipment

  • bowl
  • sauce pan
  • colander

Directions

  1. Place cucumber spears in a large bowl.
  2. Sprinkle with salt, and toss gently to coat. Cover and chill 2 hours.
  3. Drain cucumber spears in a colander. Rinse under cold water; drain well. Pack cucumber spears into a wide-mouth 1-quart jar.
  4. Add dill and garlic to jar; set aside.
  5. Combine vinegar, water, and sugar in a small saucepan; bring to a boil, stirring until sugar dissolves.
  6. Pour hot liquid over cucumber spears. Cover jar with metal lid, and screw on band. Cool completely. Cover and marinate in refrigerator 5 days before serving.
  7. Note: Pickles will last up to 6 weeks in the refrigerator.

Nutrition Facts

Calories12kcal
Protein4.5%
Fat3.19%
Carbs92.31%

Properties

Glycemic Index
7.5
Glycemic Load
1.51
Inflammation Score
-1
Nutrition Score
0.47173912871791%

Flavonoids

Isorhamnetin
0.05mg
Kaempferol
0.02mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:12.44kcal
0.62%
Fat:0.04g
0.06%
Saturated Fat:0g
0.02%
Carbohydrates:2.54g
0.85%
Net Carbohydrates:2.4g
0.87%
Sugar:2.35g
2.61%
Cholesterol:0mg
0%
Sodium:194.99mg
8.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.12g
0.25%
Vitamin K:1.36µg
1.3%
Manganese:0.02mg
1.19%
Source:My Recipes