Cucumber Salad with Caramelized Shallots and Herbs

Gluten Free
Dairy Free
Health score
1%
Cucumber Salad with Caramelized Shallots and Herbs
45 min.
4
227kcal

Suggestions


If you're looking for a refreshing and vibrant side dish, this Cucumber Salad with Caramelized Shallots and Herbs is sure to impress. Bursting with flavors and textures, this salad is a delightful combination of crisp cucumbers, juicy cherry tomatoes, and aromatic herbs that will keep your taste buds satisfied. The star of the dish is undoubtedly the caramelized shallots, which add a rich sweetness and depth of flavor that beautifully complements the freshness of the vegetables.

What makes this recipe even more appealing is its gluten-free and dairy-free attributes, making it a perfect addition to any diet. Ready in just 45 minutes, it can be prepared ahead of time, allowing you to spend more time sharing good food with loved ones. The dressing—a balanced mix of tangy vinegars and zesty lemon juice—brings all the ingredients together, enhancing their natural tastes while adding a delightful zing.

Don't forget to top your salad with crispy fried shallots and a sprinkle of pickled leeks for an unexpected crunch and a hint of mild spice. Whether you're serving it at a summer barbecue or as a refreshing side for a weeknight dinner, this Cucumber Salad is sure to become a go-to favorite. Grab your knife, whisk, and mandoline, and let’s get cooking!

Ingredients

  • tablespoon champagne vinegar 
  • cup cherry tomatoes halved
  • tablespoons mint leaves fresh roughly chopped
  • 0.5 tsp coarsely ground pepper 
  • 0.3 tsp kosher salt 
  • tbsp juice of lemon 
  • tablespoon mild cucumber pickles diced such as cornichons or claussen dill finely (Vietnamese pickled leeks)
  • tablespoon rice vinegar 
  • large shallots minced sliced
  • teaspoons sugar 
  • cups vegetable oil for frying

Equipment

  • bowl
  • paper towels
  • sauce pan
  • knife
  • whisk
  • mandoline
  • slotted spoon

Directions

  1. Toss shallot slices to separate them into rings. Have ready a slotted spoon and a double layer of paper towels.
  2. Heat oil to 275 in a small, deep heavy saucepan and drop in shallot rings.
  3. Cook shallots, stirring often, until they turn a uniform light brown--this will take about 8 to 12 minutes. Turn off the heat when they look almost done so they don't burn. Lift shallots from oil with slotted spoon and drain on paper towels. Reserve 2 tsp. shallot oil for vinaigrette and let cool. Save the rest for stir fries and any salad dressings.
  4. Whisk vinegars, sugar, lemon juice, 1/4 tsp. salt, and 1/2 tsp. pepper together in a large bowl until salt and sugar dissolve.
  5. Add reserved shallot oil and the minced shallots and whisk well to blend. Season to taste with more salt, pepper, and lemon juice.
  6. Slice cucumbers into 1/4-in. slices with a knife or on a mandoline. Toss cucumbers and tomatoes with vinaigrette.
  7. Add mint, Thai basil, and shiso if using.
  8. Arrange salad on a platter and top with pickled leeks and fried shallots.
  9. Make ahead: Fried shallots, up to 2 days, stored airtight at room temperature.
  10. *Thai basil has narrow leaves, a purplish stem, and an anisey scent. Shiso, a beautiful notch-edged red or green herb, lends delicious fragrance to a dish (it's often served with sushi); the red is more pungent. Vietnamese pickled leeks are crunchy and mildly spicy-sweet. Find all at Asian markets.

Nutrition Facts

Calories227kcal
Protein1.7%
Fat84.93%
Carbs13.37%

Properties

Glycemic Index
45.52
Glycemic Load
2.19
Inflammation Score
-5
Nutrition Score
5.4452172854672%

Flavonoids

Eriodictyol
1.14mg
Hesperetin
1.34mg
Naringenin
0.1mg
Apigenin
0.13mg
Luteolin
0.32mg
Myricetin
0.01mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:226.52kcal
11.33%
Fat:21.93g
33.74%
Saturated Fat:3.35g
20.93%
Carbohydrates:7.77g
2.59%
Net Carbohydrates:6.59g
2.4%
Sugar:4.64g
5.15%
Cholesterol:0mg
0%
Sodium:182.86mg
7.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.99g
1.98%
Vitamin K:42.31µg
40.3%
Vitamin C:13.79mg
16.71%
Vitamin E:2.02mg
13.45%
Manganese:0.16mg
8.11%
Vitamin A:297.68IU
5.95%
Vitamin B6:0.1mg
5.14%
Potassium:174.86mg
5%
Fiber:1.18g
4.73%
Folate:15.91µg
3.98%
Iron:0.67mg
3.72%
Copper:0.06mg
2.95%
Magnesium:10.62mg
2.66%
Phosphorus:25.55mg
2.56%
Calcium:21.24mg
2.12%
Vitamin B1:0.03mg
2.03%
Vitamin B3:0.29mg
1.46%
Vitamin B2:0.02mg
1.33%
Vitamin B5:0.13mg
1.26%
Zinc:0.17mg
1.12%
Source:My Recipes