Cumin and Chive Stuffed Eggs

Vegetarian
Gluten Free
Health score
3%
Cumin and Chive Stuffed Eggs
45 min.
4
194kcal

Suggestions


Welcome to a delightful culinary experience with our Cumin and Chive Stuffed Eggs! Perfect for a side dish or a light snack, these vegetarian and gluten-free stuffed eggs are a bite-sized burst of flavor that will surely impress your guests or elevate your everyday meals.

Imagine the warm, comforting aroma of toasted cumin seeds blending with the fresh zing of chives and the creamy richness of mayonnaise and yogurt. This recipe brings together simple, wholesome ingredients to create a filling that is both satisfying and delicious. The dish is not only easy to prepare but also ready to serve in just 45 minutes, making it an ideal choice for gatherings or casual family dinners.

These Cumin and Chive Stuffed Eggs are beautifully presented and packed with nutritional value, delivering a balance of protein and healthy fats while keeping the caloric count in check. Whether you're hosting a brunch or looking for a nutritious snack, these stuffed eggs are sure to wow everyone at the table. Their unique flavor profile will tantalize your taste buds and leave you craving more!

So, roll up your sleeves and dive into this creative twist on a classic dish. With each bite, experience the perfect harmony of flavors and textures that make these stuffed eggs a standout in any meal. Get ready to delight in a dish that’s not only delicious but also incredibly easy to make!

Ingredients

  • teaspoon cumin seeds cooled toasted
  • large eggs 
  • tablespoons chives fresh thinly sliced
  • servings juice of lemon fresh to taste
  • tablespoons mayonnaise 
  • tablespoons yogurt plain

Equipment

  • bowl
  • sauce pan
  • mortar and pestle

Directions

  1. Cover eggs with cold water by 1 inch in a saucepan and bring just to a boil.
  2. Remove from heat and let eggs stand, covered with lid, 17 minutes.
  3. Finely grind cumin seeds in an electric coffee/spice grinder or with a mortar and pestle.
  4. Drain eggs, then rinse with cold water until no longer hot to the touch.
  5. Peel eggs, then halve lengthwise. Carefully remove yolks and mash in a bowl with a fork. Stir in mayonnaise, yogurt, 2 tablespoons chives, lemon juice, cumin, and salt and pepper to taste (filling will be loose).
  6. Spoon yolk into whites and sprinkle with remaining tablespoon chives.

Nutrition Facts

Calories194kcal
Protein21.37%
Fat73.11%
Carbs5.52%

Properties

Glycemic Index
29.75
Glycemic Load
0.19
Inflammation Score
-3
Nutrition Score
9.3939130176669%

Flavonoids

Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Isorhamnetin
0.15mg
Kaempferol
0.22mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:193.65kcal
9.68%
Fat:15.64g
24.06%
Saturated Fat:3.91g
24.42%
Carbohydrates:2.65g
0.88%
Net Carbohydrates:2.5g
0.91%
Sugar:1.47g
1.63%
Cholesterol:285.36mg
95.12%
Sodium:181.13mg
7.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.29g
20.57%
Selenium:23.66µg
33.8%
Vitamin B2:0.37mg
21.91%
Vitamin K:22.19µg
21.13%
Phosphorus:169.96mg
17%
Vitamin B5:1.25mg
12.53%
Vitamin B12:0.74µg
12.26%
Vitamin A:531.87IU
10.64%
Folate:42.24µg
10.56%
Vitamin D:1.54µg
10.24%
Iron:1.72mg
9.57%
Vitamin C:7.23mg
8.76%
Vitamin E:1.18mg
7.9%
Zinc:1.12mg
7.44%
Vitamin B6:0.15mg
7.27%
Calcium:68.61mg
6.86%
Potassium:159.9mg
4.57%
Magnesium:14.58mg
3.64%
Copper:0.07mg
3.38%
Vitamin B1:0.04mg
2.93%
Manganese:0.05mg
2.46%
Source:Epicurious