Cumin Apple Chips

Vegetarian
Vegan
Gluten Free
Dairy Free
Cumin Apple Chips
45 min.
20
10kcal

Suggestions


If you’re looking for a unique and healthy snack that strikes the perfect balance between sweet and savory, look no further than these Cumin Apple Chips. Not only are they a delightful treat for your taste buds, but they are also incredibly simple to make and cater to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free.

The star of this recipe is the tartness of the Granny Smith apple, which pairs beautifully with the warm, earthy notes of ground cumin. This unexpected combination will surprise and delight your senses, making these apple chips the perfect side dish for any gathering or a satisfying snack for yourself. Whether you’re serving them at a party or enjoying them during a cozy movie night, these chips add a fun, healthy twist to traditional snacking.

With a total prep and bake time of just 45 minutes, you can whip up a batch quickly, ensuring you have a delicious, guilt-free snack on hand without breaking a sweat. Plus, these crispy chips have only about 10 calories each! So, let’s dive into this delightful cooking adventure and transform simple apples into a crunchy delicacy that everyone will love.

Ingredients

  • tablespoons confectioners sugar 
  • medium apples i use 2 granny smith apples 
  • teaspoon ground cumin 

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 200°F and line a large baking sheet with baking pad or parchment.
  2. Sift together confectioners sugar and cumin twice to evenly incorporate. Sift half of cumin sugar evenly onto baking sheet.
  3. Cut apple crosswise into very thin round slices (about 1/16 inch thick) with slicer. Arrange 20 of largest slices nearly touching each other on baking sheet, then evenly sift remaining cumin sugar over apples. (Reserve remaining apple slices for another use.)
  4. Bake slices in middle of oven until pale golden and beginning to crisp, about 1 1/2 hours. Immediately peel chips off pad and cool on a rack.
  5. * Available in most cookware shops.
  6. Apple chips keep in an airtight container at room temperature 1 week.

Nutrition Facts

Calories10kcal
Protein1.58%
Fat3.24%
Carbs95.18%

Properties

Glycemic Index
1.85
Glycemic Load
0.33
Inflammation Score
-1
Nutrition Score
0.19347826197096%

Flavonoids

Cyanidin
0.14mg
Catechin
0.12mg
Epigallocatechin
0.02mg
Epicatechin
0.69mg
Epigallocatechin 3-gallate
0.02mg
Luteolin
0.01mg
Kaempferol
0.01mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:9.77kcal
0.49%
Fat:0.04g
0.06%
Saturated Fat:0g
0.03%
Carbohydrates:2.5g
0.83%
Net Carbohydrates:2.27g
0.82%
Sugar:2.12g
2.36%
Cholesterol:0mg
0%
Sodium:0.28mg
0.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.04g
0.08%
Source:Epicurious