45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 41g
Price Per Serving: 0.94$
64kcal
Nutrition
Calories: 64kcal
Protein: 40.21%
Fat: 30.05%
Carbs: 29.74%
Ingredients
- 1 tablespoon balsamic vinegar
- 0.5 teaspoon pepper black freshly ground
- 1 teaspoon mustard dry
- 0.3 cup mint leaves fresh chopped
- 2 teaspoons ground cumin
- 2 teaspoons honey
- 4 ounce lamb loin chops trimmed
- 0.5 teaspoon salt
Equipment
Directions
- Combine first 7 ingredients in a small bowl, stirring well.
- Place lamb in a single layer in a shallow dish; rub spice mixture evenly over both sides of lamb. Cover and refrigerate for 4 hours.
- Prepare grill.
- Place lamb on a grill rack coated with cooking spray. Grill 4 minutes on each side or until desired degree of doneness.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
4.1469565409681%
Flavonoids
Nutrients percent of daily need