45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 153g
Price Per Serving: 1.49$
235kcal
Nutrition
Calories: 235kcal
Protein: 41.35%
Fat: 16.21%
Carbs: 42.44%
Ingredients
- 2 teaspoons cider vinegar
- 2 tablespoons brown sugar dark
- 4 servings dried-apricot chutney
- 1 teaspoon ground cumin
- 1 teaspoon coarsely ground pepper
- 1 pound pork tenderloin
- 1 Dash salt
Equipment
- oven
- kitchen thermometer
- broiler pan
Directions
- Preheat oven to 40
- Combine first 5 ingredients in a shallow dish. Stir well; set aside.
- Trim fat from pork.
- Add pork to dish, turning to coat. Marinate in refrigerator 30 minutes, turning pork occasionally.
- Remove pork from dish, discarding marinade.
- Place pork on a broiler pan coated with cooking spray. Insert meat thermometer into thickest portion of pork.
- Bake at 400 for 25 minutes or until thermometer registers 160 (slightly pink).
- Cut pork into thin slices.
- Serve with Dried-Apricot Chutney.
Nutrition Facts
Properties
Nutrition Score
18.258260818927%
Nutrients percent of daily need