Cumin Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Cumin Vinaigrette
45 min.
3
70kcal

Suggestions

Ingredients

  • teaspoon cumin seeds dry toasted
  • teaspoon dijon mustard 
  • tablespoon mint leaves fresh finely chopped
  • teaspoon juice of lemon freshly squeezed
  • 0.5 cup olive oil extra virgin extra-virgin
  • servings pepper black freshly ground to taste
  • teaspoons sherry vinegar 

Equipment

  • bowl
  • whisk

Directions

  1. Place the Dijon mustard in a bowl and whisk in the olive oil, then the lemon juice and the sherry vinegar.
  2. Add the cumin and the mint. Season with salt and pepper to taste. The vinaigrette will last for 10 days in the fridge.

Nutrition Facts

Calories70kcal
Protein1.51%
Fat93.88%
Carbs4.61%

Properties

Glycemic Index
23
Glycemic Load
0.03
Inflammation Score
-1
Nutrition Score
1.344782622612%

Flavonoids

Eriodictyol
0.6mg
Hesperetin
0.41mg
Naringenin
0.02mg
Apigenin
0.12mg
Luteolin
0.25mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:69.58kcal
3.48%
Fat:7.43g
11.43%
Saturated Fat:1.01g
6.34%
Carbohydrates:0.82g
0.27%
Net Carbohydrates:0.51g
0.19%
Sugar:0.08g
0.09%
Cholesterol:0mg
0%
Sodium:20.42mg
0.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.27g
0.54%
Vitamin E:1.07mg
7.12%
Vitamin K:4.56µg
4.34%
Iron:0.62mg
3.44%
Manganese:0.06mg
3.16%
Vitamin A:81.1IU
1.62%
Vitamin C:1.25mg
1.51%
Magnesium:4.98mg
1.24%
Fiber:0.31g
1.22%
Calcium:12.12mg
1.21%
Source:My Recipes