Cups of Dirt or Sand (Oreo Pudding Parfaits)

Gluten Free
Dairy Free
Cups of Dirt or Sand (Oreo Pudding Parfaits)
20 min.
6
122kcal

Suggestions


If you're looking for a fun, easy, and delicious dessert that will wow your guests, this Cups of Dirt or Sand (Oreo Pudding Parfaits) recipe is just the treat you need! Perfect for all ages, these sweet parfaits bring a delightful twist on a classic favorite. With layers of creamy chocolate pudding, crushed Oreos, and gummy worms, they’re sure to spark smiles and satisfy any sweet tooth. Not only is this dessert a hit at parties, but it’s also a fun way to get creative in the kitchen with minimal effort.

This gluten-free and dairy-free dessert is also adaptable, making it a great choice for people with dietary restrictions. The pudding is made with rice milk, giving it a smooth, rich flavor, and the crunchy cookie topping adds a delightful texture that perfectly complements the creamy layers beneath. Whether you're hosting a birthday party, a family gathering, or just looking for a simple treat to enjoy at home, this dessert is the ideal choice. Plus, it comes together quickly in just 20 minutes, making it a great option for when you're short on time but still want something impressive.

So, grab some Oreos, rice milk, and your favorite gummy critters, and get ready to indulge in these fun and tasty parfaits that are guaranteed to be a hit wherever you serve them!

Ingredients

  • pkg pumpkin candies and gummy worms sweet
  • large jello pudding instant
  • cups rice milk (soy milk would probably work too)

Equipment

  • ziploc bags
  • rolling pin

Directions

  1. Crush all the Oreos in a ziplock plastic bag (we did them in three batches to make sure they were crushed finely. We used both our hands and a rolling pin and released some major stress.)Make instant pudding according to directions on package, using rice milk instead of cow’s milk. Stir in oreo crumbs and spoon mixture in cups. Top with a layer of the crumbled cookies and garnish with a worm (or frog, or whatever critter you chose). Refrigerate until ready to serve.

Nutrition Facts

Calories122kcal
Protein3.3%
Fat14.49%
Carbs82.21%

Properties

Glycemic Index
13.17
Glycemic Load
19.76
Inflammation Score
1
Nutrition Score
0.10478261283234%

Nutrients percent of daily need

Calories:121.79kcal
6.09%
Fat:1.99g
3.07%
Saturated Fat:0g
0%
Carbohydrates:25.44g
8.48%
Net Carbohydrates:25.44g
9.25%
Sugar:11.33g
12.59%
Cholesterol:0mg
0%
Sodium:93.38mg
4.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.02g
2.04%
Calcium:24.02mg
2.4%