45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 293g
Price Per Serving: 2.57$
309kcal
Nutrition
Calories: 309kcal
Protein: 34.27%
Fat: 40.64%
Carbs: 25.09%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 2.5 teaspoons curry powder
- 1 cup less-sodium chicken broth fat-free
- 1 pound ground round
- 1 tablespoon mango chutney such as Sharwood's Major Grey
- 2 teaspoons olive oil
- 1 cup onion chopped
- 1 cup peas green frozen
- 2 cups potatoes red peeled cut into 1/2-inch cubes 3/4 pound
- 0.5 teaspoon salt
Equipment
Directions
- Cook beef and onion in a large nonstick skillet over medium-high heat until browned; stir to crumble. Stir in peas.
- While the meat mixture is cooking, heat oil in a large nonstick skillet over medium-high heat.
- Add potatoes; cook 8 minutes or until lightly browned.
- Add broth and curry; cook for 2 minutes.
- Add potato mixture, chutney, salt, and pepper to meat mixture; simmer 1 minute.
- Sprinkle with cilantro, if desired.
Nutrition Facts
Properties
Nutrition Score
18.223913140919%
Flavonoids
Nutrients percent of daily need