Curried Butternut Squash Soup

Ingredients

• 2 pound butternut squash diced cubed peeled seeded
• 4 servings olive oil extra virgin 
• 1 teaspoon butter 
• 4 servings salt 
• 1 large onion yellow chopped
• 2 teaspoons curry powder yellow
• 1 teaspoon mustard seeds whole (if you substitute ground mustard, only use)
• 1 dash ground cumin 
• 1 tablespoon ginger fresh minced
• 4 cups chicken stock see 
• 1 teaspoon salt 
• 0.5 cup cup heavy whipping cream plain sour (can substitute yogurt)
• 0.3 cup cilantro leaves fresh chopped (can substitute parsley)

Equipment

• bowl
• frying pan
• pot
• blender
• spatula
• immersion blender

Directions

1. Sauté the cubed squash:
2. Heat a tablespoon of olive oil in a large, thick-bottomed stock pot on medium heat.
3. Add a dab of butter to the olive oil.
4. Working in two batches so as not to crowd the pan, add the cubed butternut squash to the pan. Toss to coat all sides with oil.
5. Sprinkle a little salt over the squash. Then spread out in an even layer and let cook, stirring only occasionally, so that the edges and sides get lightly browned.
6. You may need to adjust the heat up to ensure browning, or down to prevent burning or drying out.
7. Add more oil and butter for the additional batches.
8. Remove from pan and set aside.
9. Sauté the onions, spices, ginger:
10. Heat another tablespoon of olive oil in the pot, on medium heat.
11. Add the chopped onions and cook, stirring now and then, until softened.
12. Add the curry powder, mustard seeds, cumin, and fresh ginger, and cook for a minute or so longer. Use a flat bottomed wooden or metal spatula to scrape up any browned bits.
13. Add the squash, stock, salt, then simmer: Return the butternut squash to the pot.
14. Add the chicken stock and a teaspoon of salt. Increase the heat to bring to a simmer, then lower the heat to maintain a low simmer, cover the pot. Cook for 40 minutes until squash is completely tender.
15. Purée the soup: Use an immersion blender (or a stand up blender in which case work in batches) to blend the soup smooth.
16. Add more salt to taste if needed.
17. Serve in individual bowls with a dollop of sour cream and some chopped cilantro.