If you're in the mood for a comforting and flavorful dish, our Curried Carrot & Lentil Soup is the perfect choice! This delightful blend of spices and wholesome ingredients creates a soup that is not only nourishing but also bursting with vibrant flavors that will awaken your taste buds. Whether you’re looking for a satisfying starter to a meal or a wholesome snack on a chilly day, this soup fits the bill perfectly.
What makes this recipe even more enticing is that it's vegetarian and gluten-free, making it an excellent option for a variety of dietary preferences. Packed with protein and low in calories, this soup allows you to indulge without the guilt, coming in at just 84 kcal per serving. The combination of carrots and lentils provides a wonderful texture, while the comforting warmth of Madras curry powder, coriander, and cumin adds an exotic twist.
Ready in just 30 minutes, you can whip up this savory dish with minimal fuss. All you need is a frying pan and an immersion blender, and with just a few simple steps, you'll have a delicious soup that is sure to impress! Don't forget to garnish with fresh chopped coriander and a dollop of 0% fat yogurt for an extra touch of creaminess. Enjoy this soup warm, as it keeps well in the fridge for up to three days, allowing you to savor its flavors throughout the week!