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Recipes
Curried Chicken Pâte
Curried Chicken Pâte
Gluten Free
Dairy Free
Health score
12%
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Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Gaps: no
Total: 45 min.
3
Servings
Serve: 3 persons
Weight Per Serving: 193g
Price Per Serving: 2.57$
505kcal
Nutrition
Calories: 505kcal
Protein: 23.57%
Fat: 60.53%
Carbs: 15.9%
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Ingredients
0.5
cup
butter
softened
2
cups
chicken breast
cooked chopped
0.5
teaspoon
curry powder
0.5
apples i use 2 granny smith apples
peeled quartered
1
teaspoon
juice of lemon
3
servings
mango chutney
hot
1
sprig
garnishes: parsley pimiento
italian chopped
0.5
teaspoon
salt
1
large
shallots
quartered
Equipment
food processor
Directions
Process first 3 ingredients in a food processor until smooth, stopping to scrape down sides.
Add butter and next 3 ingredients; process until smooth.
Spoon mixture into a lightly greased 6- x 3-inch loafpan. Cover and chill 8 hours.
Serve with hot mango chutney and beaten biscuits or crackers.
Garnish, if desired.
Nutrition Facts
Calories
505kcal
Protein
23.57%
Fat
60.53%
Carbs
15.9%
Properties
Glycemic Index
51.33
Glycemic Load
8.91
Inflammation Score
-8
Nutrition Score
12.623912857926%
Flavonoids
Cyanidin
0.48mg
Peonidin
0.01mg
Catechin
0.39mg
Epigallocatechin
0.08mg
Epicatechin
2.28mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.08mg
Hesperetin
0.24mg
Naringenin
0.02mg
Apigenin
0.72mg
Luteolin
0.04mg
Kaempferol
0.05mg
Myricetin
0.05mg
Quercetin
1.22mg
Nutrients
percent of daily need
Calories:
504.96kcal
25.25%
Fat:
33.91g
52.18%
Saturated Fat:
7.28g
45.51%
Carbohydrates:
20.04g
6.68%
Net Carbohydrates:
18.7g
6.8%
Sugar:
13.56g
15.07%
Cholesterol:
79.33mg
26.44%
Sodium:
821.5mg
35.72%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
29.71g
59.42%
Vitamin B3:
12.88mg
64.38%
Selenium:
26.32µg
37.6%
Vitamin B6:
0.61mg
30.67%
Vitamin A:
1421.08IU
28.42%
Phosphorus:
235.13mg
23.51%
Vitamin E:
1.59mg
10.57%
Vitamin B5:
0.98mg
9.83%
Potassium:
339.3mg
9.69%
Vitamin B2:
0.15mg
8.63%
Magnesium:
33.39mg
8.35%
Iron:
1.33mg
7.38%
Zinc:
1.01mg
6.73%
Vitamin K:
6.81µg
6.49%
Vitamin C:
5.02mg
6.09%
Vitamin B12:
0.36µg
5.92%
Vitamin B1:
0.08mg
5.6%
Fiber:
1.34g
5.37%
Copper:
0.09mg
4.25%
Manganese:
0.07mg
3.74%
Calcium:
36.65mg
3.66%
Folate:
11.41µg
2.85%
Lunch
Main Course
Main Dish
Dinner
Gluten Free
Dairy Free
Chicken
Apples
Mangos
Chicken Breasts
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples