Curried-Egg Tea Sandwiches

Vegetarian
Dairy Free
Health score
1%
Curried-Egg Tea Sandwiches
60 min.
20
144kcal

Suggestions

Ingredients

  • teaspoon madras curry powder 
  • 0.3 teaspoon mustard dry
  • 12  eggs at room temperature
  • 0.5 cup mayonnaise 
  • tablespoon orange juice freshly squeezed
  • 0.5 teaspoon orange zest finely grated
  • 20 servings salt and pepper freshly ground
  • 20 slices d sandwich bread white

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. Put the eggs in a large saucepan of cold water and bring to a vigorous boil. Cover, remove from the heat and let stand for 10 minutes.
  2. Drain the eggs and cool under running water, shaking the pan to lightly crack the shells.
  3. Transfer the eggs to a bowl of ice water and let stand until completely cold, about 15 minutes.
  4. Peel the eggs and pat dry. Finely chop the eggs and transfer to a large bowl.
  5. Add the orange zest and juice along with the curry, dry mustard and mayonnaise. Season with salt and pepper and mash with a fork.
  6. Arrange 10 slices of bread on a work surface and divide the egg salad among them, spreading it to the edges. Top with the remaining bread and trim off the crusts.
  7. Cut each sandwich in half.
  8. Transfer to a platter and serve.

Nutrition Facts

Calories144kcal
Protein16.19%
Fat48.17%
Carbs35.64%

Properties

Glycemic Index
9.09
Glycemic Load
8.83
Inflammation Score
-2
Nutrition Score
5.8026086091995%

Flavonoids

Hesperetin
0.1mg
Naringenin
0.02mg

Nutrients percent of daily need

Calories:144.21kcal
7.21%
Fat:7.62g
11.73%
Saturated Fat:1.69g
10.56%
Carbohydrates:12.69g
4.23%
Net Carbohydrates:12.07g
4.39%
Sugar:1.54g
1.71%
Cholesterol:100.56mg
33.52%
Sodium:386.15mg
16.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.76g
11.53%
Selenium:14.1µg
20.15%
Vitamin B2:0.18mg
10.73%
Folate:40.9µg
10.23%
Vitamin B1:0.14mg
9.28%
Vitamin K:9.36µg
8.91%
Phosphorus:82.41mg
8.24%
Manganese:0.16mg
8.07%
Iron:1.35mg
7.5%
Calcium:68.82mg
6.88%
Vitamin B3:1.22mg
6.09%
Vitamin B5:0.55mg
5.5%
Vitamin B12:0.24µg
4.03%
Zinc:0.58mg
3.84%
Vitamin E:0.54mg
3.6%
Vitamin D:0.54µg
3.59%
Vitamin B6:0.07mg
3.5%
Vitamin A:149.35IU
2.99%
Copper:0.05mg
2.63%
Magnesium:10.43mg
2.61%
Fiber:0.62g
2.47%
Potassium:70.38mg
2.01%
Source:My Recipes